21.9 km | 02:22:45 | 06:31/km日期: 2019-10-26 06:15 - 總爬升: 114 m - 卡路里: 1182 Cal - 溫度: 22°C - 濕度: 74%
Pace: 07'39" / 05'54" / 05'39" / 05'49" / 06'03" / 06'01" / 07'07" / 06'51" / 06'26" / 06'45" / 07'27" / 06'14" / 05'56" / 06'26" / 06'55" / 06'03" / 06'05" / 06'21" / 07'21" / 06'57" / 06'58" / 06'37" /
10月累積里程 : 41.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'54" | 00:13'33" |
3 | 05'39" | 00:19'12" |
4 | 05'49" | 00:25'01" |
5 | 06'03" | 00:31'04" |
6 | 06'01" | 00:37'05" |
7 | 07'07" | 00:44'12" |
8 | 06'51" | 00:51'03" |
9 | 06'26" | 00:57'29" |
10 | 06'45" | 01:04'14" |
11 | 07'27" | 01:11'41" |
12 | 06'14" | 01:17'55" |
13 | 05'56" | 01:23'51" |
14 | 06'26" | 01:30'17" |
15 | 06'55" | 01:37'12" |
16 | 06'03" | 01:43'15" |
17 | 06'05" | 01:49'20" |
18 | 06'21" | 01:55'41" |
19 | 07'21" | 02:03'02" |
20 | 06'57" | 02:09'59" |
21 | 06'58" | 02:16'57" |
21.9 | 06'39" | 02:22'47" |