14.3 km | 01:25:15 | 05:57/km日期: 2013-01-26 06:17 - 卡路里: 876 Cal - 溫度: 14°C - 濕度: 87%
Pace: 06'22" / 05'44" / 05'42" / 05'33" / 05'19" / 05'38" / 05'29" / 05'27" / 05'38" / 05'42" / 05'36" / 05'49" / 05'32" / 05'36" / 05'26" / 02'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'13") | 238 / 238 |
| 2 | | 06'34" (+00'59") | 238 / 476 |
| 3 | | 06'38" (+01'03") | 238 / 714 |
| 4 | | 06'05" (+00'30") | 238 / 953 |
| 5 | | 05'56" (+00'21") | 238 / 1191 |
| 6 | | 06'21" (+00'46") | 238 / 1429 |
| 7 | | 06'05" (+00'30") | 238 / 1668 |
| 8 | | 05'48" (+00'13") | 238 / 1906 |
| 9 | | 06'09" (+00'34") | 238 / 2144 |
| 10 | | 05'39" (+00'04") | 238 / 2383 |
| 11 | | 06'00" (+00'25") | 238 / 2621 |
| 12 | | 06'00" (+00'25") | 238 / 2859 |
| 13 | | 06'13" (+00'38") | 238 / 3098 |
| 14 | | 05'56" (+00'21") | 238 / 3336 |
| 15 | | 05'48" (+00'13") | 238 / 3574 |
| 16 | | 05'44" (+00'09") | 238 / 3813 |
| 17 | | 05'52" (+00'17") | 238 / 4051 |
| 18 | | 06'13" (+00'38") | 238 / 4289 |
| 19 | | 05'44" (+00'09") | 238 / 4528 |
| 20 | | 06'00" (+00'25") | 238 / 4766 |
| 21 | | 05'48" (+00'13") | 238 / 5004 |
| 22 | | 05'44" (+00'09") | 238 / 5243 |
| 23 | | 06'00" (+00'25") | 238 / 5481 |
| 24 | | 05'39" (+00'04") | 238 / 5719 |
| 25 | | 05'52" (+00'17") | 238 / 5958 |
| 26 | | 05'39" (+00'04") | 238 / 6196 |
| 27 | | 05'35" | 238 / 6434 |
| 28 | | 06'17" (+00'42") | 238 / 6673 |
| 29 | | 05'39" (+00'04") | 238 / 6911 |
| 30 | | 05'44" (+00'09") | 238 / 7149 |
| 31 | | 06'21" (+00'46") | 238 / 7388 |
| 32 | | 05'56" (+00'21") | 238 / 7626 |
| 33 | | 06'09" (+00'34") | 238 / 7864 |
| 34 | | 05'48" (+00'13") | 238 / 8103 |
| 35 | | 06'00" (+00'25") | 238 / 8341 |
| 36 | | 05'56" (+00'21") | 238 / 8579 |
| 37 | | 05'52" (+00'17") | 238 / 8818 |
| 38 | | 06'17" (+00'42") | 238 / 9056 |
| 39 | | 05'48" (+00'13") | 238 / 9294 |
| 40 | | 05'56" (+00'21") | 238 / 9533 |
| 41 | | 05'56" (+00'21") | 238 / 9771 |
| 42 | | 06'21" (+00'46") | 238 / 10009 |
| 43 | | 05'48" (+00'13") | 238 / 10248 |
| 44 | | 05'48" (+00'13") | 238 / 10486 |
| 45 | | 06'09" (+00'34") | 238 / 10724 |
| 46 | | 06'05" (+00'30") | 238 / 10963 |
| 47 | | 05'48" (+00'13") | 238 / 11201 |
| 48 | | 06'17" (+00'42") | 238 / 11439 |
| 49 | | 05'52" (+00'17") | 238 / 11678 |
| 50 | | 06'05" (+00'30") | 238 / 11916 |
| 51 | | 05'35" | 238 / 12154 |
| 52 | | 05'48" (+00'13") | 238 / 12393 |
| 53 | | 06'00" (+00'25") | 238 / 12631 |
| 54 | | 05'52" (+00'17") | 238 / 12869 |
| 55 | | 06'05" (+00'30") | 238 / 13108 |
| 56 | | 05'39" (+00'04") | 238 / 13346 |
| 57 | | 05'44" (+00'09") | 238 / 13584 |
| 58 | | 06'05" (+00'30") | 238 / 13822 |
| 59 | | 06'05" (+00'30") | 238 / 14061 |
| 60 | | 05'21" | 251 / 14313 |
1月累積里程 : 193.75 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'44" | 00:12'06" |
| 3 | 05'42" | 00:17'48" |
| 4 | 05'33" | 00:23'21" |
| 5 | 05'19" | 00:28'40" |
| 6 | 05'38" | 00:34'18" |
| 7 | 05'29" | 00:39'47" |
| 8 | 05'27" | 00:45'14" |
| 9 | 05'38" | 00:50'52" |
| 10 | 05'42" | 00:56'34" |
| 11 | 05'36" | 01:02'10" |
| 12 | 05'49" | 01:07'59" |
| 13 | 05'32" | 01:13'31" |
| 14 | 05'36" | 01:19'07" |
| 15 | 05'26" | 01:24'33" |
| 14.3 | -1'-1" | 01:25'15" |
展開計圈分析
留言 
