15.5 km | 01:40:20 | 06:28/km日期: 2019-11-02 18:10 - 平均心率: 176 - 卡路里: 1185 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'51" / 06'41" / 06'29" / 06'23" / 06'26" / 06'25" / 06'23" / 06'19" / 06'25" / 06'35" / 07'59" / 06'19" / 06'57" / 06'28" / 06'22" / 20'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'33") | 1000 / 1000 |
| 2 | | 06'41" (+00'23") | 1000 / 2000 |
| 3 | | 06'29" (+00'11") | 1000 / 3000 |
| 4 | | 06'22" (+00'04") | 1000 / 4000 |
| 5 | | 06'26" (+00'08") | 1000 / 5000 |
| 6 | | 06'24" (+00'06") | 1000 / 6000 |
| 7 | | 06'23" (+00'05") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 06'24" (+00'06") | 1000 / 9000 |
| 10 | | 06'20" (+00'02") | 1000 / 10000 |
| 11 | | 06'22" (+00'04") | 1000 / 11000 |
| 12 | | 06'19" (+00'01") | 1000 / 12000 |
| 13 | | 06'25" (+00'07") | 1000 / 13000 |
| 14 | | 06'27" (+00'09") | 1000 / 14000 |
| 15 | | 06'22" (+00'04") | 1000 / 15000 |
| 16 | | 07'14" (+00'56") | 510 / 15510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
210.45 km 
亞瑟士 Nimbus20 累積 :
1352.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'41" | 00:13'32" |
| 3 | 06'29" | 00:20'01" |
| 4 | 06'23" | 00:26'24" |
| 5 | 06'26" | 00:32'50" |
| 6 | 06'25" | 00:39'15" |
| 7 | 06'23" | 00:45'38" |
| 8 | 06'19" | 00:51'57" |
| 9 | 06'25" | 00:58'22" |
| 10 | 06'35" | 01:04'57" |
| 11 | 07'59" | 01:12'56" |
| 12 | 06'19" | 01:19'15" |
| 13 | 06'57" | 01:26'12" |
| 14 | 06'28" | 01:32'40" |
| 15 | 06'22" | 01:39'02" |
| 15.5 | 20'46" | 01:49'38" |
展開計圈分析
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