26.0 km | 02:12:41 | 05:06/km日期: 2019-11-03 10:17 - 總爬升: 315 m - 平均心率: 148 - 卡路里: 1451 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 05'30" / 05'02" / 04'58" / 05'10" / 04'55" / 04'38" / 04'41" / 05'08" / 04'48" / 04'45" / 04'42" / 04'49" / 04'51" / 04'55" / 04'58" / 05'21" / 05'05" / 05'06" / 05'01" / 05'04" / 05'02" / 07'06" / 07'12" / 05'45" / 05'48" / 05'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'51") | 1000 / 1000 |
| 2 | | 05'01" (+00'23") | 1000 / 2000 |
| 3 | | 04'57" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'32") | 1000 / 4000 |
| 5 | | 04'54" (+00'16") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'40" (+00'02") | 1000 / 7000 |
| 8 | | 04'54" (+00'16") | 1000 / 8000 |
| 9 | | 04'48" (+00'10") | 1000 / 9000 |
| 10 | | 04'44" (+00'06") | 1000 / 10000 |
| 11 | | 04'42" (+00'04") | 1000 / 11000 |
| 12 | | 04'47" (+00'09") | 1000 / 12000 |
| 13 | | 04'50" (+00'12") | 1000 / 13000 |
| 14 | | 04'55" (+00'17") | 1000 / 14000 |
| 15 | | 04'58" (+00'20") | 1000 / 15000 |
| 16 | | 05'20" (+00'42") | 1000 / 16000 |
| 17 | | 05'05" (+00'27") | 1000 / 17000 |
| 18 | | 05'05" (+00'27") | 1000 / 18000 |
| 19 | | 05'00" (+00'22") | 1000 / 19000 |
| 20 | | 05'04" (+00'26") | 1000 / 20000 |
| 21 | | 05'01" (+00'23") | 1000 / 21000 |
| 22 | | 05'32" (+00'54") | 1000 / 22000 |
| 23 | | 05'34" (+00'56") | 1000 / 23000 |
| 24 | | 05'44" (+01'06") | 1000 / 24000 |
| 25 | | 05'47" (+01'09") | 1000 / 25000 |
| 26 | | 05'46" (+01'08") | 1000 / 26000 |
| 27 | | 04'35" | 8 / 26008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
352.98 km 
亞瑟士 虎走（黑） 累積 :
2769.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'02" | 00:10'32" |
| 3 | 04'58" | 00:15'30" |
| 4 | 05'10" | 00:20'40" |
| 5 | 04'55" | 00:25'35" |
| 6 | 04'38" | 00:30'13" |
| 7 | 04'41" | 00:34'54" |
| 8 | 05'08" | 00:40'02" |
| 9 | 04'48" | 00:44'50" |
| 10 | 04'45" | 00:49'35" |
| 11 | 04'42" | 00:54'17" |
| 12 | 04'49" | 00:59'06" |
| 13 | 04'51" | 01:03'57" |
| 14 | 04'55" | 01:08'52" |
| 15 | 04'58" | 01:13'50" |
| 16 | 05'21" | 01:19'11" |
| 17 | 05'05" | 01:24'16" |
| 18 | 05'06" | 01:29'22" |
| 19 | 05'01" | 01:34'23" |
| 20 | 05'04" | 01:39'27" |
| 21 | 05'02" | 01:44'29" |
| 22 | 07'06" | 01:51'35" |
| 23 | 07'12" | 01:58'47" |
| 24 | 05'45" | 02:04'32" |
| 25 | 05'48" | 02:10'20" |
| 26 | 05'46" | 02:16'06" |
| 26.0 | 06'04" | 02:16'09" |
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