|  全馬 | 03:59:07 | 05:40/km | 第391馬| 官方成績 | | 日期 | 2019-11-03 | | 成績 | 03:59:07 | | 總名次 | 32 / 282 | | 分組名次 | 1 / 49 | | 平均速度 | 05:40/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'51" | 00:51'35" | | 00:26'44" (+01'53") | | 00:26'14" (+01'23") | 00:53'27" (+01'52") | | 00:27'13" (+02'22") | | 00:30'02" (+05'11") | 00:56'41" (+05'06") | | 00:26'39" (+01'48") | | 00:29'44" (+04'53") | 01:01'20" (+09'45") | | 00:31'36" (+06'45") | |
日期: 2019-11-03 06:02 - 總爬升: 393 m - 地點: 嘉義體育場 - 天氣: 晴天 - 卡路里: 2230 Cal - 總步數: 45990 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'49" | 1002 / 1002 | 184 / 112 | | 2 | | 05'04" (+00'15") | 1002 / 2004 | 192 / 102 | | 3 | | 04'59" (+00'10") | 1002 / 3007 | 193 / 103 | | 4 | | 04'59" (+00'10") | 1002 / 4009 | 196 / 101 | | 5 | | 05'18" (+00'29") | 1000 / 5010 | 197 / 95 |
| 6 | | 05'41" (+00'52") | 1001 / 6012 | 197 / 89 | | 7 | | 05'33" (+00'44") | 1002 / 7014 | 195 / 92 | | 8 | | 05'16" (+00'27") | 1002 / 8017 | 191 / 99 | | 9 | | 05'29" (+00'40") | 1002 / 9019 | 192 / 94 | | 10 | | 05'00" (+00'11") | 1000 / 10020 | 196 / 101 | | 11 | | 04'52" (+00'03") | 1003 / 11023 | 194 / 105 | | 12 | | 05'05" (+00'16") | 1000 / 12024 | 194 / 101 | | 13 | | 04'55" (+00'06") | 1002 / 13026 | 195 / 103 | | 14 | | 05'16" (+00'27") | 1002 / 14029 | 196 / 96 | | 15 | | 06'26" (+01'37") | 1001 / 15030 | 194 / 79 | | 16 | | 05'05" (+00'16") | 1001 / 16032 | 187 / 104 | | 17 | | 05'15" (+00'26") | 1000 / 17032 | 197 / 96 | | 18 | | 05'45" (+00'56") | 1001 / 18033 | 193 / 89 | | 19 | | 05'45" (+00'56") | 1000 / 19034 | 192 / 89 | | 20 | | 05'35" (+00'46") | 1000 / 20035 | 195 / 91 | | 21 | | 06'19" (+01'30") | 1002 / 21037 | 194 / 81 | | 22 | | 05'59" (+01'10") | 1000 / 22037 | 192 / 86 | | 23 | | 06'11" (+01'22") | 1001 / 23039 | 194 / 82 | | 24 | | 06'40" (+01'51") | 1001 / 24040 | 194 / 77 | | 25 | | 04'58" (+00'09") | 1001 / 25041 | 196 / 102 | | 26 | | 05'09" (+00'20") | 1000 / 26041 | 193 / 100 | | 27 | | 05'58" (+01'09") | 1000 / 27042 | 190 / 87 | | 28 | | 05'12" (+00'23") | 1002 / 28044 | 188 / 101 | | 29 | | 05'21" (+00'32") | 1000 / 29044 | 190 / 98 | | 30 | | 05'24" (+00'35") | 1000 / 30044 | 188 / 97 | | 31 | | 05'50" (+01'01") | 1001 / 31046 | 191 / 89 | | 32 | | 05'38" (+00'49") | 1001 / 32048 | 191 / 92 | | 33 | | 07'30" (+02'41") | 1002 / 33050 | 189 / 70 | | 34 | | 05'32" (+00'43") | 1002 / 34053 | 188 / 95 | | 35 | | 05'33" (+00'44") | 1001 / 35054 | 192 / 93 | | 36 | | 06'19" (+01'30") | 1002 / 36057 | 192 / 81 | | 37 | | 06'14" (+01'25") | 1001 / 37059 | 193 / 82 | | 38 | | 07'08" (+02'19") | 1000 / 38060 | 191 / 73 | | 39 | | 05'52" (+01'03") | 1000 / 39061 | 195 / 87 | | 40 | | 06'21" (+01'32") | 1000 / 40061 | 184 / 85 | | 41 | | 06'04" (+01'15") | 1001 / 41062 | 185 / 88 | | 42 | | 09'22" (+04'33") | 939 / 42002 | 148 / 72 |
 台北市吉哥  台北市吉哥  賽前宣言: 加油 賽後評分: 山路馬 給 4 星  11月累積里程 : 302.42 km  020丫拖20190205母子鱷魚 母子鱷魚 累積 : 566.5 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'45" | 00:04'45" | | 2 | 05'01" | 00:09'46" | | 3 | 04'56" | 00:14'42" | | 4 | 04'53" | 00:19'35" | | 5 | 05'16" | 00:24'51" | | 6 | 05'39" | 00:30'30" | | 7 | 05'32" | 00:36'02" | | 8 | 05'13" | 00:41'15" | | 9 | 05'23" | 00:46'38" | | 10 | 04'57" | 00:51'35" | | 11 | 04'50" | 00:56'25" | | 12 | 05'00" | 01:01'25" | | 13 | 04'51" | 01:06'16" | | 14 | 05'12" | 01:11'28" | | 15 | 06'21" | 01:17'49" | | 16 | 05'09" | 01:22'58" | | 17 | 05'14" | 01:28'12" | | 18 | 05'38" | 01:33'50" | | 19 | 05'43" | 01:39'33" | | 20 | 05'29" | 01:45'02" | | 21 | 05'46" | 01:50'48" | | 22 | 06'20" | 01:57'08" | | 23 | 06'07" | 02:03'15" | | 24 | 06'26" | 02:09'41" | | 25 | 05'23" | 02:15'04" | | 26 | 05'05" | 02:20'09" | | 27 | 05'09" | 02:25'18" | | 28 | 05'55" | 02:31'13" | | 29 | 05'15" | 02:36'28" | | 30 | 05'15" | 02:41'43" | | 31 | 05'45" | 02:47'28" | | 32 | 05'30" | 02:52'58" | | 33 | 07'05" | 03:00'03" | | 34 | 06'02" | 03:06'05" | | 35 | 05'22" | 03:11'27" | | 36 | 06'00" | 03:17'27" | | 37 | 06'20" | 03:23'47" | | 38 | 06'17" | 03:30'04" | | 39 | 06'31" | 03:36'35" | | 40 | 06'28" | 03:43'03" | | 41 | 05'38" | 03:48'41" | | 42 | 05'42" | 03:54'23" | | 42.0 | 1462'07" | 04:00'49" |
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