10.0 km | 00:52:24 | 05:13/km日期: 2019-10-28 22:41 - 卡路里: 671 Cal - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'39" / 05'11" / 05'13" / 05'11" / 05'18" / 05'28" / 05'12" / 05'20" / 04'54" / 04'56" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'45") | 1000 / 1000 |
2 | | 05'10" (+00'16") | 1000 / 2000 |
3 | | 05'12" (+00'18") | 1000 / 3000 |
4 | | 05'11" (+00'17") | 1000 / 4000 |
5 | | 05'18" (+00'24") | 1000 / 5000 |
6 | | 05'27" (+00'33") | 1000 / 6000 |
7 | | 05'11" (+00'17") | 1000 / 7000 |
8 | | 05'19" (+00'25") | 1000 / 8000 |
9 | | 04'54" | 1000 / 9000 |
10 | | 04'55" (+00'01") | 1000 / 10000 |
11 | | 02'59" | 14 / 10014 |
10月累積里程 : 130.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'11" | 00:10'50" |
3 | 05'13" | 00:16'03" |
4 | 05'11" | 00:21'14" |
5 | 05'18" | 00:26'32" |
6 | 05'28" | 00:32'00" |
7 | 05'12" | 00:37'12" |
8 | 05'20" | 00:42'32" |
9 | 04'54" | 00:47'26" |
10 | 04'56" | 00:52'22" |
10.0 | 02'22" | 00:52'24" |