13.0 km | 01:00:40 | 04:39/km日期: 2019-11-01 20:27 - 平均心率: 150 - 卡路里: 644 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 16'36" / 04'40" / 04'38" / 04'40" / 04'37" / 04'38" / 04'35" / 04'40" / 04'40" / 04'37" / 04'38" / 04'36" / 04'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'26") | 1000 / 1000 |
| 2 | | 04'40" (+00'07") | 1000 / 2000 |
| 3 | | 04'38" (+00'05") | 1000 / 3000 |
| 4 | | 04'39" (+00'06") | 1000 / 4000 |
| 5 | | 04'37" (+00'04") | 1000 / 5000 |
| 6 | | 04'37" (+00'04") | 1000 / 6000 |
| 7 | | 04'35" (+00'02") | 1000 / 7000 |
| 8 | | 04'40" (+00'07") | 1000 / 8000 |
| 9 | | 04'39" (+00'06") | 1000 / 9000 |
| 10 | | 04'37" (+00'04") | 1000 / 10000 |
| 11 | | 04'37" (+00'04") | 1000 / 11000 |
| 12 | | 04'35" (+00'02") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 05'53" (+01'20") | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
373.23 km 
母子鱷魚 二代Y拖-黃 累積 :
11585.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'36" | 00:16'36" |
| 2 | 04'40" | 00:21'16" |
| 3 | 04'38" | 00:25'54" |
| 4 | 04'40" | 00:30'34" |
| 5 | 04'37" | 00:35'11" |
| 6 | 04'38" | 00:39'49" |
| 7 | 04'35" | 00:44'24" |
| 8 | 04'40" | 00:49'04" |
| 9 | 04'40" | 00:53'44" |
| 10 | 04'37" | 00:58'21" |
| 11 | 04'38" | 01:02'59" |
| 12 | 04'36" | 01:07'35" |
| 13 | 04'34" | 01:12'09" |
| 13.0 | 05'32" | 01:12'17" |
展開計圈分析
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