18.1 km | 02:59:22 | 09:55/km日期: 2019-11-02 07:20 - 平均心率: 138 - 卡路里: 1047 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 07'42" / 08'20" / 08'08" / 07'52" / 09'51" / 09'55" / 08'28" / 09'38" / 07'58" / 19'46" / 09'33" / 08'52" / 11'22" / 09'14" / 10'33" / 11'34" / 11'50" / 08'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" | 1000 / 1000 |
| 2 | | 08'19" (+00'38") | 1000 / 2000 |
| 3 | | 08'08" (+00'27") | 1000 / 3000 |
| 4 | | 07'51" (+00'10") | 1000 / 4000 |
| 5 | | 09'50" (+02'09") | 1000 / 5000 |
| 6 | | 09'55" (+02'14") | 1000 / 6000 |
| 7 | | 08'27" (+00'46") | 1000 / 7000 |
| 8 | | 09'37" (+01'56") | 1000 / 8000 |
| 9 | | 07'57" (+00'16") | 1000 / 9000 |
| 10 | | 19'45" (+12'04") | 1000 / 10000 |
| 11 | | 09'33" (+01'52") | 1000 / 11000 |
| 12 | | 08'51" (+01'10") | 1000 / 12000 |
| 13 | | 11'21" (+03'40") | 1000 / 13000 |
| 14 | | 09'14" (+01'33") | 1000 / 14000 |
| 15 | | 10'33" (+02'52") | 1000 / 15000 |
| 16 | | 11'33" (+03'52") | 1000 / 16000 |
| 17 | | 11'49" (+04'08") | 1000 / 17000 |
| 18 | | 08'17" (+00'36") | 1000 / 18000 |
| 19 | | 08'25" (+00'44") | 58 / 18058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
213.00 km 
Nike Pegasus36 累積 :
842.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 08'20" | 00:16'02" |
| 3 | 08'08" | 00:24'10" |
| 4 | 07'52" | 00:32'02" |
| 5 | 09'51" | 00:41'53" |
| 6 | 09'55" | 00:51'48" |
| 7 | 08'28" | 01:00'16" |
| 8 | 09'38" | 01:09'54" |
| 9 | 07'58" | 01:17'52" |
| 10 | 19'46" | 01:37'38" |
| 11 | 09'33" | 01:47'11" |
| 12 | 08'52" | 01:56'03" |
| 13 | 11'22" | 02:07'25" |
| 14 | 09'14" | 02:16'39" |
| 15 | 10'33" | 02:27'12" |
| 16 | 11'34" | 02:38'46" |
| 17 | 11'50" | 02:50'36" |
| 18 | 08'17" | 02:58'53" |
| 18.1 | 08'31" | 02:59'23" |
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