10.2 km | 00:54:03 | 05:16/km日期: 2019-10-29 19:27 - 卡路里: 773 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'44" / 05'28" / 05'36" / 05'29" / 05'17" / 05'19" / 05'09" / 05'02" / 04'58" / 04'53" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'52") | 1000 / 1000 |
| 2 | | 05'28" (+00'36") | 1000 / 2000 |
| 3 | | 05'35" (+00'43") | 1000 / 3000 |
| 4 | | 05'29" (+00'37") | 1000 / 4000 |
| 5 | | 05'16" (+00'24") | 1000 / 5000 |
| 6 | | 05'19" (+00'27") | 1000 / 6000 |
| 7 | | 05'09" (+00'17") | 1000 / 7000 |
| 8 | | 05'01" (+00'09") | 1000 / 8000 |
| 9 | | 04'57" (+00'05") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'45" | 239 / 10239 |
10月累積里程 : 116.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'36" | 00:16'48" |
| 4 | 05'29" | 00:22'17" |
| 5 | 05'17" | 00:27'34" |
| 6 | 05'19" | 00:32'53" |
| 7 | 05'09" | 00:38'02" |
| 8 | 05'02" | 00:43'04" |
| 9 | 04'58" | 00:48'02" |
| 10 | 04'53" | 00:52'55" |
| 10.2 | 04'44" | 00:54'03" |
展開計圈分析
留言 
