11.3 km | 00:57:26 | 05:05/km日期: 2019-10-30 19:35 - 卡路里: 608 Cal - 總步數: 9758 - 平均步頻: 169 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'38" / 05'26" / 05'16" / 05'09" / 05'02" / 05'00" / 04'59" / 04'58" / 04'57" / 04'50" / 04'53" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'48") | 1004 / 1004 | 162 / 109 |
| 2 | | 05'24" (+00'36") | 1005 / 2009 | 166 / 111 |
| 3 | | 05'14" (+00'26") | 1003 / 3013 | 167 / 113 |
| 4 | | 05'07" (+00'19") | 1006 / 4019 | 167 / 116 |
| 5 | | 05'02" (+00'14") | 1007 / 5026 | 170 / 116 |
| 6 | | 04'56" (+00'08") | 1003 / 6029 | 171 / 118 |
| 7 | | 05'00" (+00'12") | 1006 / 7036 | 172 / 115 |
| 8 | | 04'56" (+00'08") | 1006 / 8042 | 172 / 117 |
| 9 | | 04'54" (+00'06") | 1009 / 9052 | 172 / 118 |
| 10 | | 04'48" | 1006 / 10058 | 173 / 119 |
| 11 | | 04'51" (+00'03") | 1003 / 11061 | 172 / 118 |
| 12 | | 04'45" | 262 / 11324 | 169 / 124 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'26" | 00:11'04" |
| 3 | 05'16" | 00:16'20" |
| 4 | 05'09" | 00:21'29" |
| 5 | 05'02" | 00:26'31" |
| 6 | 05'00" | 00:31'31" |
| 7 | 04'59" | 00:36'30" |
| 8 | 04'58" | 00:41'28" |
| 9 | 04'57" | 00:46'25" |
| 10 | 04'50" | 00:51'15" |
| 11 | 04'53" | 00:56'08" |
| 11.3 | 04'56" | 00:57'26" |
展開計圈分析
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