13.1 km | 01:01:11 | 04:41/km日期: 2019-11-01 17:56 - 平均心率: 153 - 卡路里: 692 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 04'59" / 05'14" / 04'55" / 04'54" / 05'00" / 04'43" / 04'38" / 04'39" / 04'30" / 04'30" / 04'21" / 04'22" / 04'10" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'48") | 1000 / 1000 |
| 2 | | 05'14" (+01'04") | 1000 / 2000 |
| 3 | | 04'55" (+00'45") | 1000 / 3000 |
| 4 | | 04'53" (+00'43") | 1000 / 4000 |
| 5 | | 04'59" (+00'49") | 1000 / 5000 |
| 6 | | 04'42" (+00'32") | 1000 / 6000 |
| 7 | | 04'38" (+00'28") | 1000 / 7000 |
| 8 | | 04'39" (+00'29") | 1000 / 8000 |
| 9 | | 04'30" (+00'20") | 1000 / 9000 |
| 10 | | 04'29" (+00'19") | 1000 / 10000 |
| 11 | | 04'20" (+00'10") | 1000 / 11000 |
| 12 | | 04'21" (+00'11") | 1000 / 12000 |
| 13 | | 04'10" | 1000 / 13000 |
| 14 | | 04'38" (+00'28") | 59 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
310.16 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'14" | 00:10'13" |
| 3 | 04'55" | 00:15'08" |
| 4 | 04'54" | 00:20'02" |
| 5 | 05'00" | 00:25'02" |
| 6 | 04'43" | 00:29'45" |
| 7 | 04'38" | 00:34'23" |
| 8 | 04'39" | 00:39'02" |
| 9 | 04'30" | 00:43'32" |
| 10 | 04'30" | 00:48'02" |
| 11 | 04'21" | 00:52'23" |
| 12 | 04'22" | 00:56'45" |
| 13 | 04'10" | 01:00'55" |
| 13.1 | 04'27" | 01:01'11" |
展開計圈分析
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