11.4 km | 01:35:36 | 08:22/km日期: 2019-10-30 20:04 - 平均心率: 131 - 卡路里: 468 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 08'05" / 07'59" / 07'56" / 07'55" / 07'53" / 07'22" / 09'13" / 07'51" / 07'29" / 09'04" / 08'00" / 16'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'17") | 400 / 400 |
| 2 | | 07'01" (+00'17") | 400 / 800 |
| 3 | | 07'56" (+01'12") | 400 / 1200 |
| 4 | | 08'12" (+01'28") | 400 / 1600 |
| 5 | | 07'57" (+01'13") | 400 / 2000 |
| 6 | | 07'45" (+01'01") | 400 / 2400 |
| 7 | | 08'00" (+01'16") | 400 / 2800 |
| 8 | | 08'24" (+01'40") | 400 / 3199 |
| 9 | | 07'07" (+00'23") | 400 / 3599 |
| 10 | | 08'17" (+01'33") | 400 / 3999 |
| 11 | | 07'43" (+00'59") | 400 / 4399 |
| 12 | | 07'56" (+01'12") | 400 / 4800 |
| 13 | | 07'54" (+01'10") | 400 / 5200 |
| 14 | | 07'47" (+01'03") | 400 / 5600 |
| 15 | | 06'44" | 400 / 6000 |
| 16 | | 10'43" (+03'59") | 400 / 6400 |
| 17 | | 08'10" (+01'26") | 400 / 6800 |
| 18 | | 07'39" (+00'55") | 400 / 7200 |
| 19 | | 07'46" (+01'02") | 400 / 7600 |
| 20 | | 08'19" (+01'35") | 400 / 8000 |
| 21 | | 07'51" (+01'07") | 400 / 8400 |
| 22 | | 07'46" (+01'02") | 400 / 8800 |
| 23 | | 08'21" (+01'37") | 400 / 9200 |
| 24 | | 08'18" (+01'34") | 400 / 9600 |
| 25 | | 09'04" (+02'20") | 400 / 10000 |
| 26 | | 08'03" (+01'19") | 400 / 10400 |
| 27 | | 07'57" (+01'13") | 400 / 10800 |
| 28 | | 11'51" (+05'07") | 400 / 11200 |
| 29 | | 17'05" (+10'21") | 215 / 11415 |
台北市Nikita C.
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