18.1 km | 01:29:23 | 04:56/km日期: 2019-10-29 17:52 - 卡路里: 1059 Cal - 平均步頻: 189 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 04'48" / 04'44" / 04'42" / 04'41" / 04'56" / 04'52" / 04'51" / 04'56" / 05'00" / 04'56" / 05'04" / 04'58" / 04'56" / 05'04" / 04'57" / 04'58" / 04'58" / 05'02" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'09") | 386 / 386 |
2 | | 04'46" (+00'16") | 412 / 798 |
3 | | 05'07" (+00'37") | 396 / 1195 |
4 | | 04'38" (+00'08") | 398 / 1594 |
5 | | 04'30" | 402 / 1996 |
6 | | 04'41" (+00'11") | 416 / 2413 |
7 | | 04'34" (+00'04") | 414 / 2827 |
8 | | 04'55" (+00'25") | 392 / 3220 |
9 | | 04'48" (+00'18") | 402 / 3622 |
10 | | 04'33" (+00'03") | 410 / 4032 |
11 | | 04'55" (+00'25") | 396 / 4429 |
12 | | 04'59" (+00'29") | 397 / 4826 |
13 | | 04'43" (+00'13") | 409 / 5236 |
14 | | 04'52" (+00'22") | 400 / 5636 |
15 | | 04'58" (+00'28") | 405 / 6042 |
16 | | 04'55" (+00'25") | 389 / 6431 |
17 | | 04'52" (+00'22") | 407 / 6838 |
18 | | 04'49" (+00'19") | 403 / 7242 |
19 | | 05'01" (+00'31") | 407 / 7649 |
20 | | 04'48" (+00'18") | 398 / 8048 |
21 | | 04'58" (+00'28") | 395 / 8444 |
22 | | 04'53" (+00'23") | 412 / 8856 |
23 | | 05'02" (+00'32") | 389 / 9246 |
24 | | 04'59" (+00'29") | 410 / 9656 |
25 | | 04'49" (+00'19") | 390 / 10046 |
26 | | 05'12" (+00'42") | 405 / 10452 |
27 | | 05'04" (+00'34") | 401 / 10853 |
28 | | 04'53" (+00'23") | 408 / 11262 |
29 | | 05'03" (+00'33") | 391 / 11654 |
30 | | 05'02" (+00'32") | 399 / 12054 |
31 | | 04'46" (+00'16") | 408 / 12462 |
32 | | 05'05" (+00'35") | 405 / 12868 |
33 | | 04'55" (+00'25") | 405 / 13273 |
34 | | 05'02" (+00'32") | 400 / 13674 |
35 | | 05'04" (+00'34") | 403 / 14077 |
36 | | 04'56" (+00'26") | 385 / 14463 |
37 | | 04'58" (+00'28") | 415 / 14878 |
38 | | 04'55" (+00'25") | 399 / 15277 |
39 | | 04'58" (+00'28") | 392 / 15670 |
40 | | 04'58" (+00'28") | 408 / 16078 |
41 | | 05'00" (+00'30") | 395 / 16473 |
42 | | 04'59" (+00'29") | 400 / 16874 |
43 | | 04'58" (+00'28") | 412 / 17286 |
44 | | 05'02" (+00'32") | 400 / 17687 |
45 | | 04'56" (+00'26") | 405 / 18092 |
46 | | 04'55" (+00'25") | 94 / 18186 |
10月累積里程 :
230.42 km NIKE Zoom 累積 :
7972.2 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'44" | 00:09'32" |
3 | 04'42" | 00:14'14" |
4 | 04'41" | 00:18'55" |
5 | 04'56" | 00:23'51" |
6 | 04'52" | 00:28'43" |
7 | 04'51" | 00:33'34" |
8 | 04'56" | 00:38'30" |
9 | 05'00" | 00:43'30" |
10 | 04'56" | 00:48'26" |
11 | 05'04" | 00:53'30" |
12 | 04'58" | 00:58'28" |
13 | 04'56" | 01:03'24" |
14 | 05'04" | 01:08'28" |
15 | 04'57" | 01:13'25" |
16 | 04'58" | 01:18'23" |
17 | 04'58" | 01:23'21" |
18 | 05'02" | 01:28'23" |
18.2 | 04'38" | 01:29'15" |