18.1 km | 01:52:55 | 06:15/km日期: 2019-10-29 15:02 - 總爬升: 163 m - 卡路里: 1023 Cal - 平均步頻: 175 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'58" / 06'23" / 06'30" / 06'11" / 06'12" / 06'07" / 05'58" / 05'37" / 08'37" / 05'22" / 05'52" / 05'45" / 05'46" / 05'47" / 05'46" / 05'58" / 06'03" / 06'32" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'25") | 996 / 996 |
2 | | 06'25" (+00'57") | 1009 / 2006 |
3 | | 06'28" (+01'00") | 1004 / 3010 |
4 | | 06'13" (+00'45") | 992 / 4003 |
5 | | 06'11" (+00'43") | 1011 / 5015 |
6 | | 06'09" (+00'41") | 1003 / 6018 |
7 | | 05'55" (+00'27") | 1005 / 7024 |
8 | | 05'39" (+00'11") | 1008 / 8033 |
9 | | 08'29" (+03'01") | 999 / 9032 |
10 | | 05'28" | 1004 / 10036 |
11 | | 05'48" (+00'20") | 993 / 11030 |
12 | | 05'47" (+00'19") | 1009 / 12039 |
13 | | 05'46" (+00'18") | 1011 / 13051 |
14 | | 05'44" (+00'16") | 1006 / 14057 |
15 | | 05'47" (+00'19") | 993 / 15051 |
16 | | 05'57" (+00'29") | 1004 / 16055 |
17 | | 06'06" (+00'38") | 1009 / 17065 |
18 | | 06'57" (+01'29") | 998 / 18063 |
10月累積里程 :
363.62 km ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'23" | 00:13'21" |
3 | 06'30" | 00:19'51" |
4 | 06'11" | 00:26'02" |
5 | 06'12" | 00:32'14" |
6 | 06'07" | 00:38'21" |
7 | 05'58" | 00:44'19" |
8 | 05'37" | 00:49'56" |
9 | 08'37" | 00:58'33" |
10 | 05'22" | 01:03'55" |
11 | 05'52" | 01:09'47" |
12 | 05'45" | 01:15'32" |
13 | 05'46" | 01:21'18" |
14 | 05'47" | 01:27'05" |
15 | 05'46" | 01:32'51" |
16 | 05'58" | 01:38'49" |
17 | 06'03" | 01:44'52" |
18 | 06'32" | 01:51'24" |
18.1 | 09'40" | 01:52'29" |