7.0 km | 00:39:39 | 05:37/km日期: 2019-10-29 18:17 - 卡路里: 479 Cal - 平均步頻: 174
Pace: 05'25" / 05'29" / 05'47" / 05'38" / 05'43" / 05'43" / 05'39" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 05'29" (+00'04") | 1000 / 2000 |
3 | | 05'47" (+00'22") | 1000 / 3000 |
4 | | 05'37" (+00'12") | 1000 / 4000 |
5 | | 05'42" (+00'17") | 1000 / 5000 |
6 | | 05'43" (+00'18") | 1000 / 6000 |
7 | | 05'38" (+00'13") | 1000 / 7000 |
8 | | 05'13" | 50 / 7050 |
10月累積里程 :
272.45 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'29" | 00:10'54" |
3 | 05'47" | 00:16'41" |
4 | 05'38" | 00:22'19" |
5 | 05'43" | 00:28'02" |
6 | 05'43" | 00:33'45" |
7 | 05'39" | 00:39'24" |
7.1 | 05'18" | 00:39'40" |