14.1 km | 01:20:50 | 05:45/km日期: 2019-10-28 20:19 - 平均心率: 126 - 卡路里: 680 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79%
Pace: 06'59" / 07'45" / 05'45" / 05'41" / 05'36" / 06'10" / 05'27" / 05'26" / 05'16" / 06'00" / 05'21" / 05'25" / 05'23" / 08'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'18") | 1000 / 1000 |
| 2 | | 05'53" (+00'38") | 1000 / 2000 |
| 3 | | 05'44" (+00'29") | 1000 / 3000 |
| 4 | | 05'41" (+00'26") | 1000 / 4000 |
| 5 | | 05'35" (+00'20") | 1000 / 5000 |
| 6 | | 05'41" (+00'26") | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" (+00'10") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'34" (+00'19") | 1000 / 10000 |
| 11 | | 05'21" (+00'06") | 1000 / 11000 |
| 12 | | 05'24" (+00'09") | 1000 / 12000 |
| 13 | | 05'22" (+00'07") | 1000 / 13000 |
| 14 | | 07'29" (+02'14") | 1000 / 14000 |
| 15 | | 06'34" (+01'19") | 50 / 14050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
500.03 km 
母子鱷魚ㄚ拖 藍色-3 累積 :
1043.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'45" | 00:14'44" |
| 3 | 05'45" | 00:20'29" |
| 4 | 05'41" | 00:26'10" |
| 5 | 05'36" | 00:31'46" |
| 6 | 06'10" | 00:37'56" |
| 7 | 05'27" | 00:43'23" |
| 8 | 05'26" | 00:48'49" |
| 9 | 05'16" | 00:54'05" |
| 10 | 06'00" | 01:00'05" |
| 11 | 05'21" | 01:05'26" |
| 12 | 05'25" | 01:10'51" |
| 13 | 05'23" | 01:16'14" |
| 14 | 08'01" | 01:24'15" |
| 14.1 | 06'38" | 01:24'35" |
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