| 203.1 km | 08:39:55 | 23.4 km/h日期: 2019-10-26 06:41 - 總爬升: 750 m - 踏頻: 79 - 卡路里: 7683 Cal - 溫度: 23°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 24.66 (-12.84) | 5000 / 5000 | 2 | | 27.91 (-9.59) | 5000 / 10000 | 3 | | 27.91 (-9.59) | 5000 / 15000 | 4 | | 31.03 (-6.47) | 5000 / 20000 | 5 | | 37.50 | 5000 / 25000 |
6 | | 36.36 (-1.14) | 5000 / 30000 | 7 | | 31.30 (-6.20) | 5000 / 35000 | 8 | | 33.33 (-4.17) | 5000 / 40000 | 9 | | 33.03 (-4.47) | 5000 / 45000 | 10 | | 37.50 | 5000 / 50000 | 11 | | 30.25 (-7.25) | 5000 / 55000 | 12 | | 34.95 (-2.55) | 5000 / 60000 | 13 | | 23.08 (-14.42) | 5000 / 65000 | 14 | | 29.51 (-7.99) | 5000 / 70000 | 15 | | 29.03 (-8.47) | 5000 / 75000 | 16 | | 33.96 (-3.54) | 5000 / 80000 | 17 | | 30.77 (-6.73) | 5000 / 85000 | 18 | | 29.51 (-7.99) | 5000 / 90000 | 19 | | 30.77 (-6.73) | 5000 / 95000 | 20 | | 31.86 (-5.64) | 5000 / 100000 | 21 | | 25.00 (-12.50) | 5000 / 105000 | 22 | | 16.14 (-21.36) | 5000 / 110000 | 23 | | 19.05 (-18.45) | 5000 / 115000 | 24 | | 18.46 (-19.04) | 5000 / 120000 | 25 | | 20.57 (-16.93) | 5000 / 125000 | 26 | | 18.00 (-19.50) | 5000 / 130000 | 27 | | 17.65 (-19.85) | 5000 / 135000 | 28 | | 18.95 (-18.55) | 5000 / 140000 | 29 | | 18.37 (-19.13) | 5000 / 145000 | 30 | | 19.15 (-18.35) | 5000 / 150000 | 31 | | 22.78 (-14.72) | 5000 / 155000 | 32 | | 21.30 (-16.20) | 5000 / 160000 | 33 | | 19.05 (-18.45) | 5000 / 165000 | 34 | | 16.82 (-20.68) | 5000 / 170000 | 35 | | 18.46 (-19.04) | 5000 / 175000 | 36 | | 17.56 (-19.94) | 5000 / 180000 | 37 | | 19.35 (-18.15) | 5000 / 185000 | 38 | | 23.23 (-14.27) | 5000 / 190000 | 39 | | 20.34 (-17.16) | 5000 / 195000 | 40 | | 17.56 (-19.94) | 5000 / 200000 | 41 | | 18.85 (-18.65) | 3087 / 203087 |
10月累積里程 : 658.16 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 11.1 | -0.5 % | 2 | 19.4 | -0.8 % | 3 | 13.6 | -0.6 % | 4 | 31.0 | -0.7 % | 5 | 29.0 | -1.0 % | 6 | 30.8 | -0.7 % | 7 | 30.3 | -0.9 % | 8 | 30.0 | -0.6 % | 9 | 18.9 | -0.9 % | 10 | 14.1 | -0.7 % | 11 | 28.8 | -0.7 % | 12 | 22.6 | -1.3 % | 13 | 31.3 | -0.8 % | 14 | 23.7 | -1.1 % | 15 | 24.2 | -0.6 % | 16 | 4.2 | -0.4 % | 17 | 30.8 | -0.3 % | 18 | 33.6 | -0.1 % | 19 | 37.1 | -0.4 % | 20 | 35.6 | -1.4 % | 21 | 38.7 | -1.7 % | 22 | 36.7 | 1.0 % | 23 | 33.6 | 2.0 % | 24 | 40.0 | -1.1 % | 25 | 37.9 | 1.0 % | 26 | 32.7 | 1.0 % | 27 | 37.5 | 1.0 % | 28 | 37.1 | 1.2 % | 29 | 38.3 | -0.9 % | 30 | 36.4 | -0.9 % | 31 | 35.0 | 1.0 % | 32 | 34.3 | -1.3 % | 33 | 26.5 | -0.4 % | 34 | 28.8 | 2.0 % | 35 | 32.1 | -1.3 % | 36 | 29.8 | -0.6 % | 37 | 24.0 | -0.2 % | 38 | 36.0 | -0.5 % | 39 | 31.6 | 1.7 % | 40 | 43.9 | -1.0 % | 41 | 37.9 | -0.1 % | 42 | 32.7 | 1.0 % | 43 | 19.0 | 1.6 % | 44 | 34.6 | -1.4 % | 45 | 34.0 | 1.4 % | 46 | 31.0 | 1.2 % | 47 | 38.3 | -0.7 % | 48 | 44.4 | -0.4 % | 49 | 37.5 | 1.3 % | 50 | 36.7 | -1.3 % | 51 | 36.4 | -0.1 % | 52 | 35.6 | 1.0 % | 53 | 30.3 | 2.2 % | 54 | 28.6 | -3.2 % | 55 | 21.2 | 1.0 % | 56 | 32.1 | 1.2 % | 57 | 35.6 | -0.2 % | 58 | 31.0 | -1.0 % | 59 | 35.3 | -0.4 % | 60 | 37.5 | 2.3 % | 61 | 31.0 | 1.6 % | 62 | 27.3 | -1.4 % | 63 | 3.5 | -0.5 % | 64 | 8.0 | 1.3 % | 65 | 27.9 | -0.2 % | 66 | 30.3 | -0.1 % | 67 | 22.4 | -0.4 % | 68 | 30.8 | 1.0 % | 69 | 30.0 | 1.6 % | 70 | 33.3 | -2.0 % | 71 | 38.7 | -0.7 % | 72 | 34.0 | -0.2 % | 73 | 9.5 | 1.0 % | 74 | 33.3 | -0.2 % | 75 | 21.1 | -0.2 % | 76 | 33.3 | -0.2 % | 77 | 34.0 | 1.2 % | 78 | 35.3 | -0.4 % | 79 | 33.3 | 1.0 % | 80 | 33.6 | 1.6 % | 81 | 34.0 | 1.5 % | 82 | 35.0 | -1.0 % | 83 | 14.1 | 1.3 % | 84 | 17.4 | -0.6 % | 85 | 20.9 | -0.2 % | 86 | 33.3 | -0.3 % | 87 | 22.2 | 1.0 % | 88 | 29.3 | 2.3 % | 89 | 32.1 | -0.2 % | 90 | 27.3 | 1.0 % | 91 | 26.5 | 1.2 % | 92 | 28.6 | 1.4 % | 93 | 27.9 | -1.0 % | 94 | 35.6 | -1.4 % | 95 | 35.0 | -0.4 % | 96 | 37.9 | -0.6 % | 97 | 34.0 | -0.4 % | 98 | 28.8 | 2.0 % | 99 | 28.3 | -1.8 % | 100 | 31.0 | -1.2 % | 101 | 24.3 | 3.3 % | 102 | 13.7 | 4.1 % | 103 | 21.7 | 4.2 % | 104 | 55.4 | -3.7 % | 105 | 45.6 | -2.0 % | 106 | 1.5 | 2.0 % | 107 | 17.0 | -0.9 % | 108 | 18.1 | 1.0 % | 109 | 18.8 | 1.6 % | 110 | 7.7 | 1.7 % | 111 | 17.9 | 2.3 % | 112 | 20.6 | -1.3 % | 113 | 17.6 | 1.8 % | 114 | 18.3 | 2.6 % | 115 | 21.4 | -2.3 % | 116 | 19.7 | -1.1 % | 117 | 18.8 | 1.0 % | 118 | 13.4 | 1.2 % | 119 | 19.1 | 1.3 % | 120 | 17.6 | 1.2 % | 121 | 19.8 | -1.1 % | 122 | 22.6 | -1.1 % | 123 | 21.3 | -0.7 % | 124 | 18.1 | -0.6 % | 125 | 20.6 | -0.9 % | 126 | 19.1 | -0.4 % | 127 | 17.9 | 1.3 % | 128 | 12.5 | 1.0 % | 129 | 2.1 | 2.0 % | 130 | 18.2 | -0.4 % | 131 | 17.1 | 1.8 % | 132 | 16.7 | 1.2 % | 133 | 14.3 | -1.4 % | 134 | 19.9 | -1.0 % | 135 | 8.5 | -0.4 % | 136 | 18.4 | -0.6 % | 137 | 17.6 | -1.4 % | 138 | 19.9 | 1.0 % | 139 | 17.0 | 1.5 % | 140 | 19.5 | -0.6 % | 141 | 16.9 | -0.3 % | 142 | 15.8 | 1.0 % | 143 | 15.7 | 2.0 % | 144 | 17.9 | 2.0 % | 145 | 21.2 | -1.0 % | 146 | 16.1 | 1.0 % | 147 | 20.0 | -0.4 % | 148 | 2.1 | -0.4 % | 149 | 9.9 | 1.5 % | 150 | 21.8 | -1.3 % | 151 | 18.7 | 2.3 % | 152 | 23.2 | -0.9 % | 153 | 19.6 | 1.8 % | 154 | 13.1 | 1.0 % | 155 | 3600.0 | -0.1 % | 156 | 26.1 | -0.7 % | 157 | 15.8 | 1.2 % | 158 | 16.5 | 2.5 % | 159 | 25.0 | -1.0 % | 160 | 19.8 | -0.2 % | 161 | 19.5 | 1.0 % | 162 | 18.2 | -1.8 % | 163 | 20.0 | -0.9 % | 164 | 19.1 | 2.3 % | 165 | 18.2 | -0.2 % | 166 | 17.9 | -0.6 % | 167 | 20.5 | -1.3 % | 168 | 15.7 | -1.4 % | 169 | 2.0 | 1.6 % | 170 | 13.5 | 1.5 % | 171 | 18.6 | 2.5 % | 172 | 20.1 | 1.6 % | 173 | 18.2 | 1.1 % | 174 | 17.5 | 1.4 % | 175 | 15.4 | 1.6 % | 176 | 19.6 | 1.2 % | 177 | 13.0 | 1.1 % | 178 | 16.3 | 1.2 % | 179 | 17.1 | 1.4 % | 180 | 17.6 | 1.2 % | 181 | 17.4 | 1.0 % | 182 | 14.5 | 1.0 % | 183 | 14.8 | 1.3 % | 184 | 16.0 | 1.0 % | 185 | 20.5 | 1.0 % | 186 | 22.1 | -1.8 % | 187 | 21.8 | -0.9 % | 188 | 22.8 | -0.6 % | 189 | 20.0 | -1.5 % | 190 | 16.3 | -1.0 % | 191 | 12.5 | -0.6 % | 192 | 9.0 | -0.5 % | 193 | 19.7 | -3.0 % | 194 | 18.4 | -1.4 % | 195 | 17.7 | -1.6 % | 196 | 19.8 | 1.2 % | 197 | 16.0 | 1.6 % | 198 | 12.0 | 1.2 % | 199 | 12.6 | 2.4 % | 200 | 14.3 | 1.2 % | 201 | 19.5 | 1.2 % | 202 | 11.0 | 1.6 % | 203 | 12.1 | 1.2 % | 203.1 | 16.6 | 0.0 % |
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