21.5 km | 02:47:27 | 07:47/km日期: 2019-10-27 05:50 - 卡路里: 1160 Cal - 溫度: 19°C - 濕度: 99%
Pace: 07'14" / 07'00" / 07'52" / 07'34" / 08'04" / 06'47" / 08'29" / 08'46" / 06'49" / 07'03" / 07'28" / 08'43" / 06'57" / 07'16" / 08'07" / 06'59" / 09'01" / 07'04" / 07'43" / 09'38" / 08'01" / 10'00" /
10月累積里程 : 54.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'00" | 00:14'14" |
3 | 07'52" | 00:22'06" |
4 | 07'34" | 00:29'40" |
5 | 08'04" | 00:37'44" |
6 | 06'47" | 00:44'31" |
7 | 08'29" | 00:53'00" |
8 | 08'46" | 01:01'46" |
9 | 06'49" | 01:08'35" |
10 | 07'03" | 01:15'38" |
11 | 07'28" | 01:23'06" |
12 | 08'43" | 01:31'49" |
13 | 06'57" | 01:38'46" |
14 | 07'16" | 01:46'02" |
15 | 08'07" | 01:54'09" |
16 | 06'59" | 02:01'08" |
17 | 09'01" | 02:10'09" |
18 | 07'04" | 02:17'13" |
19 | 07'43" | 02:24'56" |
20 | 09'38" | 02:34'34" |
21 | 08'01" | 02:42'35" |
21.6 | 08'44" | 02:47'29" |