15.0 km | 01:21:13 | 05:24/km日期: 2019-10-25 05:11 - 平均心率: 156 - 卡路里: 987 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'38" / 05'28" / 05'30" / 05'19" / 05'33" / 05'37" / 05'20" / 05'08" / 05'40" / 05'51" / 05'21" / 05'31" / 05'07" / 04'49" / 05'18" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'49") | 1000 / 1000 |
| 2 | | 05'28" (+00'39") | 1000 / 2000 |
| 3 | | 05'30" (+00'41") | 1000 / 3000 |
| 4 | | 05'18" (+00'29") | 1000 / 4000 |
| 5 | | 05'33" (+00'44") | 1000 / 5000 |
| 6 | | 05'36" (+00'47") | 1000 / 6000 |
| 7 | | 05'19" (+00'30") | 1000 / 7000 |
| 8 | | 05'07" (+00'18") | 1000 / 8000 |
| 9 | | 05'40" (+00'51") | 1000 / 9000 |
| 10 | | 05'50" (+01'01") | 1000 / 10000 |
| 11 | | 05'20" (+00'31") | 1000 / 11000 |
| 12 | | 05'31" (+00'42") | 1000 / 12000 |
| 13 | | 05'06" (+00'17") | 1000 / 13000 |
| 14 | | 04'49" | 1000 / 14000 |
| 15 | | 05'17" (+00'28") | 1000 / 15000 |
| 16 | | 03'26" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'30" | 00:16'36" |
| 4 | 05'19" | 00:21'55" |
| 5 | 05'33" | 00:27'28" |
| 6 | 05'37" | 00:33'05" |
| 7 | 05'20" | 00:38'25" |
| 8 | 05'08" | 00:43'33" |
| 9 | 05'40" | 00:49'13" |
| 10 | 05'51" | 00:55'04" |
| 11 | 05'21" | 01:00'25" |
| 12 | 05'31" | 01:05'56" |
| 13 | 05'07" | 01:11'03" |
| 14 | 04'49" | 01:15'52" |
| 15 | 05'18" | 01:21'10" |
| 15.0 | 03'30" | 01:21'14" |
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