8.3 km | 00:51:00 | 06:10/km日期: 2019-10-23 05:09 - 卡路里: 743 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 78%
Pace: 06'21" / 06'12" / 06'20" / 06'05" / 05'57" / 06'25" / 06'08" / 05'59" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'23") | 1000 / 1000 |
2 | | 06'12" (+00'15") | 1000 / 2000 |
3 | | 06'20" (+00'23") | 1000 / 3000 |
4 | | 06'04" (+00'07") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'25" (+00'28") | 1000 / 6000 |
7 | | 06'07" (+00'10") | 1000 / 7000 |
8 | | 05'58" (+00'01") | 1000 / 8000 |
9 | | 05'53" | 266 / 8266 |
10月累積里程 :
126.85 km 母子鱷魚 阿拖3代41-2 累積 :
808.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'12" | 00:12'33" |
3 | 06'20" | 00:18'53" |
4 | 06'05" | 00:24'58" |
5 | 05'57" | 00:30'55" |
6 | 06'25" | 00:37'20" |
7 | 06'08" | 00:43'28" |
8 | 05'59" | 00:49'27" |
8.3 | 05'52" | 00:51'01" |