42.2 km | 04:25:41 | 06:17/km日期: 2019-10-24 04:24 - 總爬升: 1209 m - 地點: 白雲步道+楓林步道 - 天氣: 陰天 - 平均心率: 151 - 卡路里: 2790 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 76%
Pace: 06'25" / 06'15" / 06'13" / 06'19" / 07'41" / 08'10" / 06'37" / 07'03" / 20'20" / 06'30" / 08'34" / 06'21" / 05'44" / 06'05" / 08'05" / 05'49" / 06'46" / 06'10" / 06'30" / 06'51" / 05'14" / 05'29" / 05'22" / 06'33" / 05'21" / 20'58" / 06'48" / 06'48" / 06'53" / 06'43" / 08'03" / 05'42" / 04'48" / 06'34" / 04'58" / 04'29" / 05'24" / 05'27" / 05'37" / 05'59" / 05'48" / 05'44" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'57") | 1000 / 1000 |
| 2 | | 06'14" (+01'46") | 1000 / 2000 |
| 3 | | 06'12" (+01'44") | 1000 / 3000 |
| 4 | | 06'18" (+01'50") | 1000 / 4000 |
| 5 | | 07'40" (+03'12") | 1000 / 5000 |
| 6 | | 08'10" (+03'42") | 1000 / 6000 |
| 7 | | 06'36" (+02'08") | 1000 / 7000 |
| 8 | | 07'02" (+02'34") | 1000 / 8000 |
| 9 | | 08'21" (+03'53") | 1000 / 9000 |
| 10 | | 06'29" (+02'01") | 1000 / 10000 |
| 11 | | 06'45" (+02'17") | 1000 / 11000 |
| 12 | | 06'20" (+01'52") | 1000 / 12000 |
| 13 | | 05'44" (+01'16") | 1000 / 13000 |
| 14 | | 06'04" (+01'36") | 1000 / 14000 |
| 15 | | 08'05" (+03'37") | 1000 / 15000 |
| 16 | | 05'48" (+01'20") | 1000 / 16000 |
| 17 | | 06'45" (+02'17") | 1000 / 17000 |
| 18 | | 06'10" (+01'42") | 1000 / 18000 |
| 19 | | 06'29" (+02'01") | 1000 / 19000 |
| 20 | | 06'50" (+02'22") | 1000 / 20000 |
| 21 | | 05'14" (+00'46") | 1000 / 21000 |
| 22 | | 05'28" (+01'00") | 1000 / 22000 |
| 23 | | 05'22" (+00'54") | 1000 / 23000 |
| 24 | | 06'33" (+02'05") | 1000 / 24000 |
| 25 | | 05'20" (+00'52") | 1000 / 25000 |
| 26 | | 06'02" (+01'34") | 1000 / 26000 |
| 27 | | 06'47" (+02'19") | 1000 / 27000 |
| 28 | | 06'47" (+02'19") | 1000 / 28000 |
| 29 | | 06'53" (+02'25") | 1000 / 29000 |
| 30 | | 06'42" (+02'14") | 1000 / 30000 |
| 31 | | 08'03" (+03'35") | 1000 / 31000 |
| 32 | | 05'42" (+01'14") | 1000 / 32000 |
| 33 | | 04'47" (+00'19") | 1000 / 33000 |
| 34 | | 06'34" (+02'06") | 1000 / 34000 |
| 35 | | 04'57" (+00'29") | 1000 / 35000 |
| 36 | | 04'28" | 1000 / 36000 |
| 37 | | 05'23" (+00'55") | 1000 / 37000 |
| 38 | | 05'26" (+00'58") | 1000 / 38000 |
| 39 | | 05'37" (+01'09") | 1000 / 39000 |
| 40 | | 05'59" (+01'31") | 1000 / 40000 |
| 41 | | 05'48" (+01'20") | 1000 / 41000 |
| 42 | | 05'44" (+01'16") | 1000 / 42000 |
| 43 | | 05'49" (+01'21") | 214 / 42214 |
花蓮陳明裕（吉安路跑協會）
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Hoka one one（第四雙） Tracer 2 累積 : 6663.7 km
展開計圈分析
