|  28.0 km | 03:27:49 | 07:25/km | 第3半馬| 官方成績 | | 日期 | 2019-10-20 | | 成績 | 03:27:49 | | 總名次 | 182 / 424 | | 分組名次 | 11 / 41 | | 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'18" (+02'49") | 01:10'51" | | 00:34'33" (+01'04") | | 00:33'29" | 01:13'07" (+02'16") | | 00:39'38" (+06'09") | | 00:39'05" (+05'36") | 00:00'00" | |
日期: 2019-10-20 06:10 - 總爬升: 413 m - 平均心率: 170 - 卡路里: 1432 Cal - 總步數: 34432 - 平均步頻: 165 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'05" (+01'22") | 1001 / 1001 | 169 / 83 | | 2 | | 07'04" (+01'21") | 1000 / 2001 | 175 / 80 | | 3 | | 07'13" (+01'30") | 1000 / 3001 | 171 / 80 | | 4 | | 06'46" (+01'03") | 1002 / 4003 | 178 / 82 | | 5 | | 08'22" (+02'39") | 1000 / 5004 | 161 / 74 |
| 6 | | 09'14" (+03'31") | 1000 / 6005 | 142 / 75 | | 7 | | 07'13" (+01'30") | 1001 / 7006 | 168 / 82 | | 8 | | 06'56" (+01'13") | 1000 / 8007 | 169 / 84 | | 9 | | 05'51" (+00'08") | 1002 / 9010 | 183 / 93 | | 10 | | 05'43" | 1001 / 10011 | 185 / 94 | | 11 | | 06'41" (+00'58") | 1000 / 11012 | 164 / 90 | | 12 | | 05'49" (+00'06") | 1001 / 12014 | 183 / 93 | | 13 | | 06'10" (+00'27") | 1000 / 13014 | 182 / 88 | | 14 | | 06'58" (+01'15") | 1000 / 14015 | 176 / 80 | | 15 | | 08'16" (+02'33") | 1001 / 15017 | 154 / 78 | | 16 | | 07'18" (+01'35") | 1000 / 16017 | 171 / 79 | | 17 | | 07'19" (+01'36") | 1000 / 17018 | 173 / 78 | | 18 | | 09'00" (+03'17") | 1000 / 18019 | 144 / 76 | | 19 | | 07'28" (+01'45") | 1000 / 19019 | 161 / 82 | | 20 | | 09'01" (+03'18") | 1000 / 20020 | 145 / 76 | | 21 | | 09'44" (+04'01") | 1001 / 21021 | 140 / 72 | | 22 | | 09'08" (+03'25") | 1001 / 22023 | 140 / 78 | | 23 | | 07'45" (+02'02") | 1002 / 23025 | 158 / 81 | | 24 | | 06'23" (+00'40") | 1002 / 24028 | 174 / 89 | | 25 | | 06'04" (+00'21") | 1002 / 25030 | 186 / 88 | | 26 | | 08'14" (+02'31") | 1002 / 26033 | 148 / 81 | | 27 | | 05'47" (+00'04") | 1000 / 27034 | 190 / 90 | | 28 | | 06'26" (+00'43") | 1001 / 28035 | 184 / 84 |
 桃園李娟娟  賽前宣言: 加油. 賽後評分: 太陽好大, hot~~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
10月累積里程 : 173.55 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'05" | 00:07'05" | | 2 | 07'03" | 00:14'08" | | 3 | 07'08" | 00:21'16" | | 4 | 06'44" | 00:28'00" | | 5 | 08'18" | 00:36'18" | | 6 | 09'04" | 00:45'22" | | 7 | 07'06" | 00:52'28" | | 8 | 06'51" | 00:59'19" | | 9 | 05'56" | 01:05'15" | | 10 | 05'36" | 01:10'51" | | 11 | 06'41" | 01:17'32" | | 12 | 05'38" | 01:23'10" | | 13 | 06'02" | 01:29'12" | | 14 | 06'49" | 01:36'01" | | 15 | 08'19" | 01:44'20" | | 16 | 07'17" | 01:51'37" | | 17 | 07'05" | 01:58'42" | | 18 | 08'37" | 02:07'19" | | 19 | 07'57" | 02:15'16" | | 20 | 08'42" | 02:23'58" | | 21 | 09'13" | 02:33'11" | | 22 | 09'19" | 02:42'30" | | 23 | 08'15" | 02:50'45" | | 24 | 06'21" | 02:57'06" | | 25 | 05'57" | 03:03'03" | | 26 | 08'11" | 03:11'14" | | 27 | 05'49" | 03:17'03" | | 28 | 05'52" | 03:22'55" | | 28.4 | 12'45" | 03:28'24" |
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