11.6 km | 01:21:44 | 07:02/km日期: 2019-10-23 19:16 - 總爬升: 115 m - 卡路里: 679 Cal - 總步數: 7444 - 平均步頻: 91 - 平均步幅: 156 cm - 溫度: 24°C - 濕度: 72%
Pace: 14'20" / 05'54" / 05'53" / 05'51" / 05'33" / 06'07" / 05'31" / 06'14" / 05'44" / 05'50" / 06'34" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'22" (+08'43") | 1002 / 1002 | 87 / 79 |
| 2 | | 05'59" (+00'20") | 1001 / 2003 | 45 / 365 |
| 3 | | 05'57" (+00'18") | 1002 / 3005 | 69 / 241 |
| 4 | | 05'53" (+00'14") | 1002 / 4008 | 85 / 198 |
| 5 | | 05'39" | 1001 / 5009 | 93 / 188 |
| 6 | | 06'07" (+00'28") | 1000 / 6009 | 88 / 185 |
| 7 | | 05'43" (+00'04") | 1002 / 7011 | 88 / 198 |
| 8 | | 06'09" (+00'30") | 1001 / 8012 | 78 / 206 |
| 9 | | 05'47" (+00'08") | 1002 / 9015 | 108 / 159 |
| 10 | | 05'55" (+00'16") | 1000 / 10015 | 101 / 166 |
| 11 | | 07'45" (+02'06") | 1000 / 11016 | 115 / 111 |
| 12 | | 10'27" (+04'48") | 599 / 11616 | 127 / 75 |
10月累積里程 : 192.71 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'20" | 00:14'20" |
| 2 | 05'54" | 00:20'14" |
| 3 | 05'53" | 00:26'07" |
| 4 | 05'51" | 00:31'58" |
| 5 | 05'33" | 00:37'31" |
| 6 | 06'07" | 00:43'38" |
| 7 | 05'31" | 00:49'09" |
| 8 | 06'14" | 00:55'23" |
| 9 | 05'44" | 01:01'07" |
| 10 | 05'50" | 01:06'57" |
| 11 | 06'34" | 01:13'31" |
| 11.6 | 13'19" | 01:21'44" |
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