21.6 km | 03:00:56 | 08:21/km日期: 2019-10-23 18:23 - 總爬升: 143 m - 平均心率: 151 - 卡路里: 1155 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 07'39" / 08'41" / 07'24" / 07'16" / 07'53" / 16'48" / 06'58" / 06'57" / 08'36" / 07'13" / 10'45" / 07'31" / 07'39" / 08'33" / 11'40" / 08'52" / 08'31" / 07'41" / 09'00" / 10'30" / 10'00" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'55") | 1000 / 1000 |
2 | | 08'40" (+01'43") | 1000 / 2000 |
3 | | 07'24" (+00'27") | 1000 / 3000 |
4 | | 07'15" (+00'18") | 1000 / 4000 |
5 | | 07'53" (+00'56") | 1000 / 5000 |
6 | | 07'46" (+00'49") | 1000 / 6000 |
7 | | 06'57" | 1000 / 7000 |
8 | | 06'57" | 1000 / 8000 |
9 | | 08'35" (+01'38") | 1000 / 9000 |
10 | | 07'13" (+00'16") | 1000 / 10000 |
11 | | 10'44" (+03'47") | 1000 / 11000 |
12 | | 07'31" (+00'34") | 1000 / 12000 |
13 | | 07'38" (+00'41") | 1000 / 13000 |
14 | | 08'33" (+01'36") | 1000 / 14000 |
15 | | 11'40" (+04'43") | 1000 / 15000 |
16 | | 08'52" (+01'55") | 1000 / 16000 |
17 | | 08'30" (+01'33") | 1000 / 17000 |
18 | | 07'40" (+00'43") | 1000 / 18000 |
19 | | 09'00" (+02'03") | 1000 / 19000 |
20 | | 09'19" (+02'22") | 1000 / 20000 |
21 | | 08'32" (+01'35") | 1000 / 21000 |
22 | | 09'53" (+02'56") | 632 / 21632 |
彰化張瑀芯