8.7 km | 00:53:37 | 06:10/km日期: 2014-02-20 19:08 - 卡路里: 561 Cal - 溫度: 12°C - 濕度: 61%
Pace: 05'24" / 05'07" / 05'20" / 05'29" / 05'46" / 15'32" / 05'08" / 07'23" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'18") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'22") | 1000 / 4000 |
| 5 | | 05'46" (+00'40") | 1000 / 5000 |
| 6 | | 08'54" (+03'48") | 1000 / 6000 |
| 7 | | 05'08" (+00'02") | 1000 / 7000 |
| 8 | | 07'21" (+02'15") | 1000 / 8000 |
| 9 | | 07'24" (+02'18") | 690 / 8690 |
2月累積里程 : 36.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'07" | 00:10'31" |
| 3 | 05'20" | 00:15'51" |
| 4 | 05'29" | 00:21'20" |
| 5 | 05'46" | 00:27'06" |
| 6 | 15'32" | 00:42'38" |
| 7 | 05'08" | 00:47'46" |
| 8 | 07'23" | 00:55'09" |
| 8.7 | 07'22" | 01:00'14" |
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