7.1 km | 00:40:57 | 05:46/km日期: 2019-10-18 20:10 - 卡路里: 592 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 05'51" / 05'54" / 06'09" / 05'46" / 05'30" / 05'32" / 05'42" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'20") | 1000 / 1000 |
2 | | 05'54" (+00'24") | 1000 / 2000 |
3 | | 06'09" (+00'39") | 1000 / 3000 |
4 | | 05'45" (+00'15") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'32" (+00'02") | 1000 / 6000 |
7 | | 05'41" (+00'11") | 1000 / 7000 |
8 | | 05'42" (+00'12") | 98 / 7098 |
10月累積里程 :
78.31 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'54" | 00:11'45" |
3 | 06'09" | 00:17'54" |
4 | 05'46" | 00:23'40" |
5 | 05'30" | 00:29'10" |
6 | 05'32" | 00:34'42" |
7 | 05'42" | 00:40'24" |
7.1 | 05'34" | 00:40'57" |