10.0 km | 01:08:22 | 06:49/km日期: 2019-10-18 05:06 - 地點: 新莊運動公園 - 卡路里: 675 Cal - 總步數: 11826 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 07'27" / 07'15" / 06'49" / 06'50" / 06'42" / 06'44" / 06'42" / 06'32" / 06'34" / 06'31" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+00'59") | 1005 / 1005 | 170 / 78 |
| 2 | | 07'11" (+00'43") | 1001 / 2007 | 172 / 80 |
| 3 | | 06'51" (+00'23") | 1000 / 3007 | 173 / 83 |
| 4 | | 06'48" (+00'20") | 1005 / 4013 | 172 / 84 |
| 5 | | 06'41" (+00'13") | 1000 / 5014 | 171 / 86 |
| 6 | | 06'45" (+00'17") | 1002 / 6016 | 172 / 85 |
| 7 | | 06'40" (+00'12") | 1005 / 7022 | 173 / 86 |
| 8 | | 06'31" (+00'03") | 1009 / 8031 | 174 / 88 |
| 9 | | 06'28" | 1005 / 9037 | 175 / 88 |
| 10 | | 06'30" (+00'02") | 1000 / 10037 | 174 / 87 |
10月累積里程 : 325.13 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'15" | 00:14'42" |
| 3 | 06'49" | 00:21'31" |
| 4 | 06'50" | 00:28'21" |
| 5 | 06'42" | 00:35'03" |
| 6 | 06'44" | 00:41'47" |
| 7 | 06'42" | 00:48'29" |
| 8 | 06'32" | 00:55'01" |
| 9 | 06'34" | 01:01'35" |
| 10 | 06'31" | 01:08'06" |
| 10.0 | 31'22" | 01:08'22" |
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