|  全馬 | 05:29:08 | 07:48/km | 第3馬| 官方成績 | | 日期 | 2019-10-13 | | 成績 | 05:29:08 | | 總名次 | 418 / 890 | | 分組名次 | 132 / 239 | | 平均速度 | 07:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'58" | 01:03'32" | | 00:32'34" (+01'36") | | 00:34'51" (+03'53") | 01:12'07" (+08'35") | | 00:37'16" (+06'18") | | 00:40'56" (+09'58") | 01:20'58" (+17'26") | | 00:40'02" (+09'04") | | 00:46'49" (+15'51") | 01:31'34" (+28'02") | | 00:44'45" (+13'47") | |
日期: 2019-10-13 06:01 - 平均心率: 158 - 卡路里: 2922 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'17" (+00'15") | 1000 / 1000 | | 2 | | 06'08" (+00'06") | 1000 / 2000 | | 3 | | 06'27" (+00'25") | 1000 / 3000 | | 4 | | 06'03" (+00'01") | 1000 / 4000 | | 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'24" (+00'22") | 1000 / 6000 | | 7 | | 06'07" (+00'05") | 1000 / 7000 | | 8 | | 06'47" (+00'45") | 1000 / 8000 | | 9 | | 06'22" (+00'20") | 1000 / 9000 | | 10 | | 06'51" (+00'49") | 1000 / 10000 | | 11 | | 07'33" (+01'31") | 1000 / 11000 | | 12 | | 06'41" (+00'39") | 1000 / 12000 | | 13 | | 07'29" (+01'27") | 1000 / 13000 | | 14 | | 06'19" (+00'17") | 1000 / 14000 | | 15 | | 06'45" (+00'43") | 1000 / 15000 | | 16 | | 08'23" (+02'21") | 1000 / 16000 | | 17 | | 07'22" (+01'20") | 1000 / 17000 | | 18 | | 06'27" (+00'25") | 1000 / 18000 | | 19 | | 07'40" (+01'38") | 1000 / 19000 | | 20 | | 07'21" (+01'19") | 1000 / 20000 | | 21 | | 07'26" (+01'24") | 1000 / 21000 | | 22 | | 07'16" (+01'14") | 1000 / 22000 | | 23 | | 08'07" (+02'05") | 1000 / 23000 | | 24 | | 07'21" (+01'19") | 1000 / 24000 | | 25 | | 10'43" (+04'41") | 1000 / 25000 | | 26 | | 07'58" (+01'56") | 1000 / 26000 | | 27 | | 07'56" (+01'54") | 1000 / 27000 | | 28 | | 08'31" (+02'29") | 1000 / 28000 | | 29 | | 07'09" (+01'07") | 1000 / 29000 | | 30 | | 08'25" (+02'23") | 1000 / 30000 | | 31 | | 09'13" (+03'11") | 1000 / 31000 | | 32 | | 09'46" (+03'44") | 1000 / 32000 | | 33 | | 09'21" (+03'19") | 1000 / 33000 | | 34 | | 07'40" (+01'38") | 1000 / 34000 | | 35 | | 10'46" (+04'44") | 1000 / 35000 | | 36 | | 09'21" (+03'19") | 1000 / 36000 | | 37 | | 09'56" (+03'54") | 1000 / 37000 | | 38 | | 08'08" (+02'06") | 1000 / 38000 | | 39 | | 07'54" (+01'52") | 1000 / 39000 | | 40 | | 09'24" (+03'22") | 1000 / 40000 | | 41 | | 08'02" (+02'00") | 1000 / 41000 | | 42 | | 07'34" (+01'32") | 1000 / 42000 | | 43 | | 07'43" (+01'41") | 789 / 42789 |
賽後評分: 天氣太熱了 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
10月累積里程 : 123.20 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 06'09" | 00:12'25" | | 3 | 06'28" | 00:18'53" | | 4 | 06'03" | 00:24'56" | | 5 | 06'02" | 00:30'58" | | 6 | 06'25" | 00:37'23" | | 7 | 06'07" | 00:43'30" | | 8 | 06'48" | 00:50'18" | | 9 | 06'23" | 00:56'41" | | 10 | 06'51" | 01:03'32" | | 11 | 07'34" | 01:11'06" | | 12 | 06'42" | 01:17'48" | | 13 | 07'29" | 01:25'17" | | 14 | 06'20" | 01:31'37" | | 15 | 06'46" | 01:38'23" | | 16 | 08'23" | 01:46'46" | | 17 | 07'23" | 01:54'09" | | 18 | 06'28" | 02:00'37" | | 19 | 07'41" | 02:08'18" | | 20 | 07'21" | 02:15'39" | | 21 | 07'27" | 02:23'06" | | 22 | 07'17" | 02:30'23" | | 23 | 08'07" | 02:38'30" | | 24 | 07'21" | 02:45'51" | | 25 | 10'44" | 02:56'35" | | 26 | 07'59" | 03:04'34" | | 27 | 07'57" | 03:12'31" | | 28 | 08'31" | 03:21'02" | | 29 | 07'10" | 03:28'12" | | 30 | 08'25" | 03:36'37" | | 31 | 09'14" | 03:45'51" | | 32 | 09'46" | 03:55'37" | | 33 | 09'22" | 04:04'59" | | 34 | 07'41" | 04:12'40" | | 35 | 10'46" | 04:23'26" | | 36 | 09'22" | 04:32'48" | | 37 | 09'56" | 04:42'44" | | 38 | 08'08" | 04:50'52" | | 39 | 07'54" | 04:58'46" | | 40 | 09'25" | 05:08'11" | | 41 | 08'03" | 05:16'14" | | 42 | 07'34" | 05:23'48" | | 42.8 | 07'43" | 05:29'54" |
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