8.1 km | 00:49:47 | 06:09/km日期: 2019-10-15 21:43 - 卡路里: 616 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 06'33" / 06'17" / 06'16" / 06'10" / 06'13" / 06'12" / 05'55" / 05'47" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'45") | 1000 / 1000 |
| 2 | | 06'16" (+00'29") | 1000 / 2000 |
| 3 | | 06'16" (+00'29") | 1000 / 3000 |
| 4 | | 06'10" (+00'23") | 1000 / 4000 |
| 5 | | 06'13" (+00'26") | 1000 / 5000 |
| 6 | | 06'11" (+00'24") | 1000 / 6000 |
| 7 | | 05'54" (+00'07") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 05'07" | 79 / 8079 |
10月累積里程 :
58.03 km 
Brooks Cascadia 6 累積 :
4382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'17" | 00:12'50" |
| 3 | 06'16" | 00:19'06" |
| 4 | 06'10" | 00:25'16" |
| 5 | 06'13" | 00:31'29" |
| 6 | 06'12" | 00:37'41" |
| 7 | 05'55" | 00:43'36" |
| 8 | 05'47" | 00:49'23" |
| 8.1 | 05'02" | 00:49'47" |
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