15.0 km | 01:22:14 | 05:28/km日期: 2019-10-17 05:40 - 平均心率: 162 - 卡路里: 642 Cal - 平均步頻: 206 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'35" / 05'35" / 05'35" / 05'29" / 05'33" / 05'27" / 05'36" / 05'22" / 05'29" / 06'02" / 05'24" / 05'25" / 05'37" / 05'18" / 05'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'16") | 1000 / 1000 |
| 2 | | 05'25" (+00'06") | 1000 / 2000 |
| 3 | | 05'35" (+00'16") | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 05'26" (+00'07") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'22" (+00'03") | 1000 / 8000 |
| 9 | | 05'28" (+00'09") | 1000 / 9000 |
| 10 | | 05'31" (+00'12") | 1000 / 10000 |
| 11 | | 05'23" (+00'04") | 1000 / 11000 |
| 12 | | 05'25" (+00'06") | 1000 / 12000 |
| 13 | | 05'35" (+00'16") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'25" (+00'06") | 1000 / 15000 |
| 16 | | 02'43" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
10月累積里程 :
149.58 km 
nike Turbo 35 累積 :
188.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'35" | 00:11'10" |
| 3 | 05'35" | 00:16'45" |
| 4 | 05'29" | 00:22'14" |
| 5 | 05'33" | 00:27'47" |
| 6 | 05'27" | 00:33'14" |
| 7 | 05'36" | 00:38'50" |
| 8 | 05'22" | 00:44'12" |
| 9 | 05'29" | 00:49'41" |
| 10 | 06'02" | 00:55'43" |
| 11 | 05'24" | 01:01'07" |
| 12 | 05'25" | 01:06'32" |
| 13 | 05'37" | 01:12'09" |
| 14 | 05'18" | 01:17'27" |
| 15 | 05'26" | 01:22'53" |
| 15.0 | 02'21" | 01:22'55" |
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