15.2 km | 01:25:50 | 05:38/km日期: 2019-10-19 15:55 - 地點: Huatan - 平均心率: 165 - 卡路里: 1020 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'35" / 05'16" / 05'22" / 05'26" / 05'27" / 05'37" / 05'31" / 05'28" / 05'30" / 05'33" / 05'26" / 05'35" / 07'53" / 07'05" / 05'43" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'18") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'21" (+00'05") | 1000 / 3000 |
| 4 | | 05'25" (+00'09") | 1000 / 4000 |
| 5 | | 05'27" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" (+00'20") | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 05'27" (+00'11") | 1000 / 8000 |
| 9 | | 05'30" (+00'14") | 1000 / 9000 |
| 10 | | 05'32" (+00'16") | 1000 / 10000 |
| 11 | | 05'26" (+00'10") | 1000 / 11000 |
| 12 | | 05'34" (+00'18") | 1000 / 12000 |
| 13 | | 06'13" (+00'57") | 1000 / 13000 |
| 14 | | 05'40" (+00'24") | 1000 / 14000 |
| 15 | | 05'42" (+00'26") | 1000 / 15000 |
| 16 | | 11'41" (+06'25") | 210 / 15210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
107.40 km 
母子鱷魚 第三代 累積 :
414.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'16" | 00:10'51" |
| 3 | 05'22" | 00:16'13" |
| 4 | 05'26" | 00:21'39" |
| 5 | 05'27" | 00:27'06" |
| 6 | 05'37" | 00:32'43" |
| 7 | 05'31" | 00:38'14" |
| 8 | 05'28" | 00:43'42" |
| 9 | 05'30" | 00:49'12" |
| 10 | 05'33" | 00:54'45" |
| 11 | 05'26" | 01:00'11" |
| 12 | 05'35" | 01:05'46" |
| 13 | 07'53" | 01:13'39" |
| 14 | 07'05" | 01:20'44" |
| 15 | 05'43" | 01:26'27" |
| 15.2 | 11'41" | 01:28'55" |
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