12.0 km | 01:00:07 | 05:00/km日期: 2019-10-17 13:46 - 地點: 三多國小 - 卡路里: 762 Cal - 溫度: 26°C - 濕度: 49% - PM2.5: 良好(11)
Pace: 05'21" / 04'51" / 04'49" / 04'46" / 04'53" / 04'55" / 05'02" / 04'58" / 05'00" / 04'46" / 05'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'30") | 999 / 999 |
2 | | 04'53" (+00'07") | 995 / 1995 |
3 | | 04'48" (+00'02") | 1002 / 2998 |
4 | | 04'48" (+00'02") | 1006 / 4004 |
5 | | 04'51" (+00'05") | 1004 / 5008 |
6 | | 04'54" (+00'08") | 1000 / 6009 |
7 | | 05'01" (+00'15") | 1002 / 7012 |
8 | | 05'01" (+00'15") | 1005 / 8018 |
9 | | 04'58" (+00'12") | 1001 / 9019 |
10 | | 04'46" | 1012 / 10031 |
11 | | 04'56" (+00'10") | 997 / 11028 |
12 | | 05'05" (+00'19") | 932 / 11961 |
10月累積里程 :
341.64 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'51" | 00:10'12" |
3 | 04'49" | 00:15'01" |
4 | 04'46" | 00:19'47" |
5 | 04'53" | 00:24'40" |
6 | 04'55" | 00:29'35" |
7 | 05'02" | 00:34'37" |
8 | 04'58" | 00:39'35" |
9 | 05'00" | 00:44'35" |
10 | 04'46" | 00:49'21" |
11 | 05'00" | 00:54'21" |
12.0 | 05'00" | 00:59'10" |