14.7 km | 01:25:55 | 05:50/km日期: 2019-10-15 15:51 - 總爬升: 140 m - 卡路里: 793 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 60%
Pace: 05'35" / 05'08" / 04'25" / 04'43" / 05'13" / 06'05" / 05'09" / 05'09" / 04'14" / 04'13" / 04'25" / 04'22" / 05'04" / 04'20" / 23'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'23") | 1164 / 1164 |
2 | | 04'48" (+00'43") | 1249 / 2413 |
3 | | 04'44" (+00'39") | 1128 / 3541 |
4 | | 05'20" (+01'15") | 1056 / 4597 |
5 | | 05'47" (+01'42") | 1209 / 5807 |
6 | | 04'57" (+00'52") | 1142 / 6950 |
7 | | 05'12" (+01'07") | 1010 / 7960 |
8 | | 04'10" (+00'05") | 1067 / 9028 |
9 | | 04'09" (+00'04") | 1155 / 10183 |
10 | | 04'05" | 1117 / 11301 |
11 | | 05'16" (+01'11") | 1070 / 12371 |
12 | | 04'49" (+00'44") | 1061 / 13433 |
13 | | 04'10" (+00'05") | 1180 / 14614 |
14 | | 01:26'54" (+22'49") | 153 / 14767 |
10月累積里程 : 234.46 km
Android - samsung SM-A805F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'08" | 00:10'43" |
3 | 04'25" | 00:15'08" |
4 | 04'43" | 00:19'51" |
5 | 05'13" | 00:25'04" |
6 | 06'05" | 00:31'09" |
7 | 05'09" | 00:36'18" |
8 | 05'09" | 00:41'27" |
9 | 04'14" | 00:45'41" |
10 | 04'13" | 00:49'54" |
11 | 04'25" | 00:54'19" |
12 | 04'22" | 00:58'41" |
13 | 05'04" | 01:03'45" |
14 | 04'20" | 01:08'05" |
14.7 | 23'08" | 01:24'09" |