15.3 km | 01:44:59 | 06:50/km日期: 2019-10-06 06:52 - 平均心率: 162 - 卡路里: 828 Cal - 總步數: 18978 - 平均步頻: 180 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'30" / 06'15" / 06'20" / 06'07" / 06'02" / 08'34" / 06'18" / 06'04" / 06'27" / 06'20" / 06'15" / 06'16" / 08'01" / 06'36" / 07'34" / 15'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'28") | 1004 / 1004 | 171 / 89 |
| 2 | | 06'13" (+00'12") | 1004 / 2008 | 170 / 94 |
| 3 | | 06'22" (+00'21") | 1008 / 3016 | 173 / 90 |
| 4 | | 06'07" (+00'06") | 1002 / 4019 | 174 / 93 |
| 5 | | 06'01" | 1007 / 5026 | 173 / 95 |
| 6 | | 08'30" (+02'29") | 1001 / 6027 | 163 / 71 |
| 7 | | 06'18" (+00'17") | 1004 / 7031 | 177 / 89 |
| 8 | | 06'07" (+00'06") | 1002 / 8034 | 180 / 90 |
| 9 | | 06'27" (+00'26") | 1008 / 9042 | 180 / 85 |
| 10 | | 06'12" (+00'11") | 1008 / 10051 | 180 / 88 |
| 11 | | 06'24" (+00'23") | 1002 / 11053 | 179 / 87 |
| 12 | | 06'13" (+00'12") | 1006 / 12060 | 180 / 89 |
| 13 | | 08'20" (+02'19") | 1008 / 13068 | 182 / 65 |
| 14 | | 06'52" (+00'51") | 1003 / 14071 | 183 / 79 |
| 15 | | 08'02" (+02'01") | 1007 / 15079 | 206 / 60 |
| 16 | | 09'37" (+03'36") | 45 / 15124 | 235 / 44 |
| 17 | | 11'01" (+05'00") | 299 / 15423 | 233 / 38 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
114.15 km 
Asics TARTHERZEAL 2 累積 :
5333.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'15" | 00:12'45" |
| 3 | 06'20" | 00:19'05" |
| 4 | 06'07" | 00:25'12" |
| 5 | 06'02" | 00:31'14" |
| 6 | 08'34" | 00:39'48" |
| 7 | 06'18" | 00:46'06" |
| 8 | 06'04" | 00:52'10" |
| 9 | 06'27" | 00:58'37" |
| 10 | 06'20" | 01:04'57" |
| 11 | 06'15" | 01:11'12" |
| 12 | 06'16" | 01:17'28" |
| 13 | 08'01" | 01:25'29" |
| 14 | 06'36" | 01:32'05" |
| 15 | 07'34" | 01:39'39" |
| 15.3 | 15'29" | 01:44'59" |
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