9.2 km | 01:07:41 | 07:23/km日期: 2014-04-30 20:10 - 卡路里: 572 Cal - 溫度: 25°C - 濕度: 73%
Pace: 07'00" / 06'32" / 06'00" / 05'01" / 04'37" / 05'10" / 05'09" / 25'53" / 01'37" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+05'23") | 1000 / 1000 |
| 2 | | 06'32" (+04'56") | 1000 / 2000 |
| 3 | | 06'00" (+04'24") | 1000 / 3000 |
| 4 | | 05'00" (+03'24") | 1000 / 4000 |
| 5 | | 04'36" (+03'00") | 1000 / 5000 |
| 6 | | 05'10" (+03'34") | 1000 / 6000 |
| 7 | | 05'09" (+03'33") | 1000 / 7000 |
| 8 | | 25'53" (+24'17") | 1000 / 8000 |
| 9 | | 01'36" | 1000 / 9000 |
| 10 | | 04'27" (+02'51") | 153 / 9153 |
4月累積里程 : 117.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'32" | 00:13'32" |
| 3 | 06'00" | 00:19'32" |
| 4 | 05'01" | 00:24'33" |
| 5 | 04'37" | 00:29'10" |
| 6 | 05'10" | 00:34'20" |
| 7 | 05'09" | 00:39'29" |
| 8 | 25'53" | 01:05'22" |
| 9 | 01'37" | 01:06'59" |
| 9.2 | 04'27" | 01:07'40" |
留言 
展開計圈分析
