全馬 | 05:47:55 | 08:14/km | 第287馬官方成績 |
日期 | 2019-10-13 |
成績 | 05:47:55 |
總名次 | 504 / 890 |
分組名次 | 165 / 295 |
平均速度 | 08:14/km |
陳祖湘
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'05" | 01:13'38" |
| 00:38'33" (+03'28") |
| 00:43'01" (+07'56") | 01:26'34" (+12'56") |
| 00:43'33" (+08'28") |
| 00:43'37" (+08'32") | 01:28'01" (+14'23") |
| 00:44'24" (+09'19") |
| 00:41'49" (+06'44") | 01:20'46" (+07'08") |
| 00:38'57" (+03'52") |
|
日期: 2019-10-13 06:00 - 總爬升: 255 m - 地點: 烏日區溪南國中 - 天氣: 晴 - 卡路里: 2894 Cal - 平均步頻: 157 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'48") | 1022 / 1022 |
2 | | 06'42" (+00'31") | 994 / 2017 |
3 | | 07'01" (+00'50") | 1015 / 3033 |
4 | | 07'13" (+01'02") | 1000 / 4033 |
5 | | 07'10" (+00'59") | 1001 / 5034 |
6 | | 08'52" (+02'41") | 1001 / 6036 |
7 | | 08'03" (+01'52") | 1008 / 7044 |
8 | | 07'58" (+01'47") | 997 / 8042 |
9 | | 06'44" (+00'33") | 1009 / 9051 |
10 | | 06'49" (+00'38") | 1004 / 10055 |
11 | | 08'18" (+02'07") | 1005 / 11061 |
12 | | 08'20" (+02'09") | 1001 / 12063 |
13 | | 09'28" (+03'17") | 1001 / 13065 |
14 | | 08'24" (+02'13") | 1003 / 14068 |
15 | | 08'28" (+02'17") | 1001 / 15070 |
16 | | 09'58" (+03'47") | 1003 / 16073 |
17 | | 08'45" (+02'34") | 1005 / 17078 |
18 | | 07'50" (+01'39") | 1009 / 18088 |
19 | | 06'54" (+00'43") | 1002 / 19091 |
20 | | 10'04" (+03'53") | 999 / 20090 |
21 | | 07'59" (+01'48") | 1001 / 21091 |
22 | | 08'22" (+02'11") | 1001 / 22093 |
23 | | 09'23" (+03'12") | 1014 / 23107 |
24 | | 07'39" (+01'28") | 1009 / 24116 |
25 | | 10'08" (+03'57") | 1004 / 25120 |
26 | | 08'40" (+02'29") | 990 / 26111 |
27 | | 08'40" (+02'29") | 1004 / 27116 |
28 | | 10'02" (+03'51") | 1003 / 28120 |
29 | | 08'12" (+02'01") | 1008 / 29128 |
30 | | 08'53" (+02'42") | 1003 / 30132 |
31 | | 08'32" (+02'21") | 1005 / 31137 |
32 | | 08'23" (+02'12") | 1001 / 32139 |
33 | | 08'55" (+02'44") | 1016 / 33155 |
34 | | 07'44" (+01'33") | 1002 / 34157 |
35 | | 08'05" (+01'54") | 996 / 35153 |
36 | | 09'33" (+03'22") | 1003 / 36157 |
37 | | 06'54" (+00'43") | 1001 / 37159 |
38 | | 06'52" (+00'41") | 1009 / 38168 |
39 | | 07'04" (+00'53") | 998 / 39166 |
40 | | 08'25" (+02'14") | 1007 / 40174 |
41 | | 07'12" (+01'01") | 1009 / 41183 |
42 | | 06'11" | 989 / 42173 |
43 | | 07'17" (+01'06") | 866 / 43039 |
烏溪馬順利完賽!
「拋棄藉口,重返70」day60完跑!
賽後評分: 路線單純,補給豐富多元,志工熱情互動,伴手禮很好,天氣雖然炎熱,但降溫冰塊很快就補足!
給 5 星 10月累積里程 :
578.65 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'37" | 00:13'41" |
3 | 07'02" | 00:20'43" |
4 | 07'14" | 00:27'57" |
5 | 07'08" | 00:35'05" |
6 | 08'59" | 00:44'04" |
7 | 08'01" | 00:52'05" |
8 | 07'59" | 01:00'04" |
9 | 06'45" | 01:06'49" |
10 | 06'49" | 01:13'38" |
11 | 08'15" | 01:21'53" |
12 | 08'17" | 01:30'10" |
13 | 09'28" | 01:39'38" |
14 | 08'28" | 01:48'06" |
15 | 08'33" | 01:56'39" |
16 | 09'44" | 02:06'23" |
17 | 08'47" | 02:15'10" |
18 | 08'05" | 02:23'15" |
19 | 06'56" | 02:30'11" |
20 | 10'01" | 02:40'12" |
21 | 07'53" | 02:48'05" |
22 | 08'26" | 02:56'31" |
23 | 09'13" | 03:05'44" |
24 | 07'57" | 03:13'41" |
25 | 10'08" | 03:23'49" |
26 | 08'10" | 03:31'59" |
27 | 09'18" | 03:41'17" |
28 | 09'44" | 03:51'01" |
29 | 08'26" | 03:59'27" |
30 | 08'46" | 04:08'13" |
31 | 08'45" | 04:16'58" |
32 | 08'22" | 04:25'20" |
33 | 08'41" | 04:34'01" |
34 | 07'50" | 04:41'51" |
35 | 08'11" | 04:50'02" |
36 | 09'19" | 04:59'21" |
37 | 07'03" | 05:06'24" |
38 | 07'01" | 05:13'25" |
39 | 07'00" | 05:20'25" |
40 | 08'34" | 05:28'59" |
41 | 07'11" | 05:36'10" |
42 | 06'18" | 05:42'28" |
43 | 06'11" | 05:48'39" |
43.0 | 29'00" | 05:49'48" |