8.3 km | 00:48:25 | 05:48/km日期: 2013-02-20 18:52 - 卡路里: 566 Cal - 溫度: 15°C - 濕度: 87%
Pace: 06'34" / 05'47" / 05'41" / 05'44" / 05'43" / 05'39" / 05'39" / 05'39" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'55") | 1000 / 1000 |
| 2 | | 05'47" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'02") | 1000 / 3000 |
| 4 | | 05'44" (+00'06") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 05'39" (+00'01") | 1000 / 6000 |
| 7 | | 05'39" (+00'01") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'57" (+00'19") | 336 / 8336 |
2月累積里程 :
196.78 km 
MIZUNO WAVE SPACER AR4 累積 :
5772.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'47" | 00:12'21" |
| 3 | 05'41" | 00:18'02" |
| 4 | 05'44" | 00:23'46" |
| 5 | 05'43" | 00:29'29" |
| 6 | 05'39" | 00:35'08" |
| 7 | 05'39" | 00:40'47" |
| 8 | 05'39" | 00:46'26" |
| 8.3 | 05'56" | 00:48'26" |
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