5.0 km | 01:51:53 | 22:19/km日期: 2019-10-12 18:12 - 卡路里: 299 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 13'46" / 66'09" / 30'25" / 863'07" / 29'42" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'51" (+00'17") | 1000 / 1000 |
2 | | 13'34" | 1000 / 2000 |
3 | | 30'24" (+16'50") | 1000 / 3000 |
4 | | 24'03" (+10'29") | 1000 / 4000 |
5 | | 29'41" (+16'07") | 1000 / 5000 |
6 | | 39'07" (+25'33") | 7 / 5007 |
10月累積里程 : 322.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'46" | 00:13'46" |
2 | 66'09" | 01:19'55" |
3 | 30'25" | 01:50'20" |
4 | 863'07" | 16:13'27" |
5 | 29'42" | 16:43'09" |
5.0 | 38'42" | 16:43'27" |