9.0 km | 00:52:53 | 05:51/km日期: 2019-10-10 17:43 - 地點: 景美溪右岸自行車道 - 卡路里: 584 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 06'25" / 06'01" / 06'01" / 05'53" / 05'44" / 05'34" / 05'17" / 05'42" / 05'51" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'08") | 1000 / 1000 |
2 | | 06'00" (+00'44") | 1000 / 2000 |
3 | | 06'00" (+00'44") | 1002 / 3003 |
4 | | 05'51" (+00'35") | 1005 / 4008 |
5 | | 05'45" (+00'29") | 996 / 5005 |
6 | | 05'31" (+00'15") | 1007 / 6012 |
7 | | 05'16" | 1002 / 7015 |
8 | | 05'46" (+00'30") | 1000 / 8016 |
9 | | 05'49" (+00'33") | 1007 / 9024 |
10月累積里程 :
66.30 km MIZUNO WAVE RIDER 20 WIDE 累積 :
894.2 kmAndroid - HUAWEI LDN-TL10 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'01" | 00:12'26" |
3 | 06'01" | 00:18'27" |
4 | 05'53" | 00:24'20" |
5 | 05'44" | 00:30'04" |
6 | 05'34" | 00:35'38" |
7 | 05'17" | 00:40'55" |
8 | 05'42" | 00:46'37" |
9 | 05'51" | 00:52'28" |
9.0 | 05'06" | 00:52'40" |