10.2 km | 01:02:32 | 06:06/km日期: 2019-10-06 16:33 - 卡路里: 791 Cal - 總步數: 10502 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(28)
Pace: 06'04" / 06'04" / 06'02" / 06'00" / 06'09" / 06'12" / 06'11" / 06'08" / 06'05" / 06'10" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'02") | 1004 / 1004 | 176 / 94 |
| 2 | | 06'02" (+00'02") | 1004 / 2009 | 175 / 94 |
| 3 | | 06'00" | 1004 / 3013 | 172 / 96 |
| 4 | | 06'00" | 1007 / 4021 | 169 / 98 |
| 5 | | 06'03" (+00'03") | 1006 / 5028 | 168 / 98 |
| 6 | | 06'11" (+00'11") | 1000 / 6028 | 166 / 96 |
| 7 | | 06'09" (+00'09") | 1005 / 7033 | 163 / 99 |
| 8 | | 06'08" (+00'08") | 1005 / 8039 | 161 / 100 |
| 9 | | 06'04" (+00'04") | 1005 / 9044 | 163 / 100 |
| 10 | | 06'05" (+00'05") | 1001 / 10046 | 163 / 100 |
| 11 | | 06'18" (+00'18") | 229 / 10275 | 161 / 98 |
10月累積里程 :
50.42 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 06'02" | 00:18'10" |
| 4 | 06'00" | 00:24'10" |
| 5 | 06'09" | 00:30'19" |
| 6 | 06'12" | 00:36'31" |
| 7 | 06'11" | 00:42'42" |
| 8 | 06'08" | 00:48'50" |
| 9 | 06'05" | 00:54'55" |
| 10 | 06'10" | 01:01'05" |
| 10.2 | 06'18" | 01:02'32" |
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