21.1 km | 02:16:55 | 06:29/km日期: 2019-10-10 15:34 - 總爬升: 152 m - 卡路里: 1386 Cal - 平均步頻: 178 - PM2.5: 良好(7)
Pace: 06'37" / 05'56" / 05'40" / 06'57" / 05'54" / 05'55" / 06'18" / 06'11" / 06'08" / 06'14" / 06'29" / 06'06" / 06'24" / 06'11" / 06'32" / 06'21" / 06'48" / 06'02" / 08'39" / 06'20" / 06'49" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'48") | 1051 / 1051 |
2 | | 05'54" (+00'09") | 1002 / 2053 |
3 | | 05'45" | 1015 / 3069 |
4 | | 06'48" (+01'03") | 1003 / 4073 |
5 | | 05'54" (+00'09") | 1027 / 5100 |
6 | | 06'00" (+00'15") | 1007 / 6108 |
7 | | 06'13" (+00'28") | 1000 / 7108 |
8 | | 06'06" (+00'21") | 996 / 8104 |
9 | | 06'13" (+00'28") | 1017 / 9122 |
10 | | 06'18" (+00'33") | 999 / 10122 |
11 | | 06'23" (+00'38") | 1001 / 11123 |
12 | | 06'19" (+00'34") | 1003 / 12127 |
13 | | 06'14" (+00'29") | 1006 / 13133 |
14 | | 06'21" (+00'36") | 1005 / 14139 |
15 | | 06'17" (+00'32") | 998 / 15137 |
16 | | 06'20" (+00'35") | 1016 / 16154 |
17 | | 06'43" (+00'58") | 1044 / 17198 |
18 | | 06'09" (+00'24") | 1018 / 18216 |
19 | | 08'46" (+03'01") | 990 / 19207 |
20 | | 06'23" (+00'38") | 1012 / 20220 |
21 | | 06'41" (+00'56") | 997 / 21218 |
10月累積里程 : 549.88 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'56" | 00:12'33" |
3 | 05'40" | 00:18'13" |
4 | 06'57" | 00:25'10" |
5 | 05'54" | 00:31'04" |
6 | 05'55" | 00:36'59" |
7 | 06'18" | 00:43'17" |
8 | 06'11" | 00:49'28" |
9 | 06'08" | 00:55'36" |
10 | 06'14" | 01:01'50" |
11 | 06'29" | 01:08'19" |
12 | 06'06" | 01:14'25" |
13 | 06'24" | 01:20'49" |
14 | 06'11" | 01:27'00" |
15 | 06'32" | 01:33'32" |
16 | 06'21" | 01:39'53" |
17 | 06'48" | 01:46'41" |
18 | 06'02" | 01:52'43" |
19 | 08'39" | 02:01'22" |
20 | 06'20" | 02:07'42" |
21 | 06'49" | 02:14'31" |
21.3 | 06'02" | 02:16'32" |