20.0 km | 04:01:09 | 12:03/km日期: 2019-10-06 06:38 - 總爬升: 298 m - 卡路里: 1080 Cal - 平均步頻: 111 - 溫度: 26°C - 濕度: 69%
Pace: 07'28" / 07'24" / 06'58" / 06'59" / 06'52" / 08'22" / 06'50" / 07'32" / 06'46" / 08'08" / 24'00" / 14'27" / 20'31" / 10'06" / 14'35" / 24'43" / 16'24" / 11'27" / 11'45" / 16'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'37") | 990 / 990 |
2 | | 07'24" (+00'35") | 998 / 1988 |
3 | | 06'57" (+00'08") | 1016 / 3005 |
4 | | 07'01" (+00'12") | 994 / 4000 |
5 | | 06'49" | 1006 / 5006 |
6 | | 08'22" (+01'33") | 998 / 6004 |
7 | | 06'51" (+00'02") | 1010 / 7015 |
8 | | 07'26" (+00'37") | 998 / 8014 |
9 | | 06'49" | 1153 / 9167 |
10 | | 09'06" (+02'17") | 989 / 10157 |
11 | | 23'22" (+16'33") | 1004 / 11162 |
12 | | 15'03" (+08'14") | 1002 / 12165 |
13 | | 19'11" (+12'22") | 1014 / 13180 |
14 | | 10'57" (+04'08") | 996 / 14176 |
15 | | 14'40" (+07'51") | 1008 / 15184 |
16 | | 26'11" (+19'22") | 1001 / 16185 |
17 | | 14'56" (+08'07") | 1004 / 17190 |
18 | | 11'24" (+04'35") | 1003 / 18193 |
19 | | 10'47" (+03'58") | 1006 / 19199 |
20 | | 18'13" (+11'24") | 998 / 20197 |
10月累積里程 : 234.46 km
Android - samsung SM-A805F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'24" | 00:14'52" |
3 | 06'58" | 00:21'50" |
4 | 06'59" | 00:28'49" |
5 | 06'52" | 00:35'41" |
6 | 08'22" | 00:44'03" |
7 | 06'50" | 00:50'53" |
8 | 07'32" | 00:58'25" |
9 | 06'46" | 01:05'11" |
10 | 08'08" | 01:13'19" |
11 | 24'00" | 01:37'19" |
12 | 14'27" | 01:51'46" |
13 | 20'31" | 02:12'17" |
14 | 10'06" | 02:22'23" |
15 | 14'35" | 02:36'58" |
16 | 24'43" | 03:01'41" |
17 | 16'24" | 03:18'05" |
18 | 11'27" | 03:29'32" |
19 | 11'45" | 03:41'17" |
20 | 16'12" | 03:57'29" |
20.1 | 29'22" | 04:00'49" |