13.1 km | 01:10:03 | 05:20/km日期: 2019-10-09 17:00 - 平均心率: 157 - 卡路里: 862 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 05'19" / 05'29" / 05'52" / 05'24" / 05'09" / 04'49" / 04'54" / 04'26" / 05'05" / 05'33" / 05'41" / 05'55" / 05'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'54") | 1000 / 1000 |
| 2 | | 05'29" (+01'04") | 1000 / 2000 |
| 3 | | 05'51" (+01'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'58") | 1000 / 4000 |
| 5 | | 05'09" (+00'44") | 1000 / 5000 |
| 6 | | 04'49" (+00'24") | 1000 / 6000 |
| 7 | | 04'54" (+00'29") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 05'05" (+00'40") | 1000 / 9000 |
| 10 | | 05'32" (+01'07") | 1000 / 10000 |
| 11 | | 05'41" (+01'16") | 1000 / 11000 |
| 12 | | 05'54" (+01'29") | 1000 / 12000 |
| 13 | | 05'44" (+01'19") | 1000 / 13000 |
| 14 | | 05'44" (+01'19") | 122 / 13122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
327.61 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'29" | 00:10'48" |
| 3 | 05'52" | 00:16'40" |
| 4 | 05'24" | 00:22'04" |
| 5 | 05'09" | 00:27'13" |
| 6 | 04'49" | 00:32'02" |
| 7 | 04'54" | 00:36'56" |
| 8 | 04'26" | 00:41'22" |
| 9 | 05'05" | 00:46'27" |
| 10 | 05'33" | 00:52'00" |
| 11 | 05'41" | 00:57'41" |
| 12 | 05'55" | 01:03'36" |
| 13 | 05'44" | 01:09'20" |
| 13.1 | 05'50" | 01:10'03" |
展開計圈分析
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