6.9 km | 00:27:15 | 03:58/km日期: 2019-10-08 15:21 - 卡路里: 445 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 04'12" / 04'04" / 07'54" / 04'10" / 10'25" / 08'21" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+01'03") | 1000 / 1000 |
| 2 | | 04'04" (+00'56") | 1000 / 2000 |
| 3 | | 04'05" (+00'57") | 1000 / 3000 |
| 4 | | 04'10" (+01'02") | 1000 / 4000 |
| 5 | | 04'08" (+01'00") | 405 / 4405 |
| 6 | | 03'53" (+00'45") | 1000 / 5405 |
| 7 | | 03'45" (+00'37") | 210 / 5615 |
| 8 | | 03'40" (+00'32") | 813 / 6429 |
| 9 | | 03'08" | 425 / 6855 |
| 10 | | 01'54" | 11 / 6866 |
10月累積里程 : 200.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'04" | 00:08'16" |
| 3 | 07'54" | 00:16'10" |
| 4 | 04'10" | 00:20'20" |
| 5 | 10'25" | 00:30'45" |
| 6 | 08'21" | 00:39'06" |
| 6.9 | 07'12" | 00:45'21" |
展開計圈分析
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