10.6 km | 00:55:53 | 05:15/km日期: 2019-10-07 20:12 - 卡路里: 573 Cal - 總步數: 9638 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 05'39" / 05'35" / 05'30" / 05'21" / 05'15" / 05'15" / 05'09" / 05'07" / 04'58" / 04'57" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'44") | 1001 / 1001 | 164 / 107 |
2 | | 05'35" (+00'41") | 1000 / 2001 | 169 / 105 |
3 | | 05'29" (+00'35") | 1000 / 3001 | 171 / 106 |
4 | | 05'20" (+00'26") | 1000 / 4001 | 173 / 108 |
5 | | 05'13" (+00'19") | 1004 / 5006 | 173 / 110 |
6 | | 05'15" (+00'21") | 1009 / 6015 | 173 / 109 |
7 | | 05'06" (+00'12") | 1006 / 7022 | 174 / 112 |
8 | | 05'03" (+00'09") | 1000 / 8023 | 173 / 113 |
9 | | 04'59" (+00'05") | 1005 / 9028 | 174 / 114 |
10 | | 04'54" | 1006 / 10035 | 176 / 115 |
11 | | 04'54" | 625 / 10660 | 174 / 117 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'35" | 00:11'14" |
3 | 05'30" | 00:16'44" |
4 | 05'21" | 00:22'05" |
5 | 05'15" | 00:27'20" |
6 | 05'15" | 00:32'35" |
7 | 05'09" | 00:37'44" |
8 | 05'07" | 00:42'51" |
9 | 04'58" | 00:47'49" |
10 | 04'57" | 00:52'46" |
10.6 | 04'59" | 00:55'53" |