17.7 km | 02:30:52 | 08:31/km日期: 2019-10-05 13:44 - 總爬升: 491 m - 平均心率: 151 - 卡路里: 1804 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 55%
Pace: 04'57" / 06'35" / 07'59" / 08'14" / 07'16" / 08'25" / 07'29" / 09'23" / 07'19" / 16'39" / 10'33" / 07'20" / 07'23" / 07'13" / 07'52" / 09'41" / 09'40" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'14") | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 07'58" (+01'23") | 1000 / 3000 |
| 4 | | 08'14" (+01'39") | 1000 / 4000 |
| 5 | | 07'16" (+00'41") | 1000 / 5000 |
| 6 | | 08'24" (+01'49") | 1000 / 6000 |
| 7 | | 07'29" (+00'54") | 1000 / 7000 |
| 8 | | 09'22" (+02'47") | 1000 / 8000 |
| 9 | | 07'18" (+00'43") | 1000 / 9000 |
| 10 | | 16'39" (+10'04") | 1000 / 10000 |
| 11 | | 10'31" (+03'56") | 1000 / 11000 |
| 12 | | 07'20" (+00'45") | 1000 / 12000 |
| 13 | | 07'22" (+00'47") | 1000 / 13000 |
| 14 | | 07'13" (+00'38") | 1000 / 14000 |
| 15 | | 07'52" (+01'17") | 1000 / 15000 |
| 16 | | 09'40" (+03'05") | 1000 / 16000 |
| 17 | | 09'39" (+03'04") | 1000 / 17000 |
| 18 | | 07'26" (+00'51") | 678 / 17678 |
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