8.1 km | 00:45:20 | 05:36/km日期: 2019-10-04 19:27 - 卡路里: 436 Cal - 總步數: 7138 - 平均步頻: 157 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'37" / 05'21" / 05'14" / 05'04" / 05'10" / 05'01" / 05'03" / 05'06" / 47'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'33") | 1007 / 1007 | 164 / 109 |
2 | | 05'21" (+00'20") | 1008 / 2016 | 168 / 111 |
3 | | 05'09" (+00'08") | 1004 / 3021 | 169 / 114 |
4 | | 05'04" (+00'03") | 1008 / 4030 | 170 / 115 |
5 | | 05'05" (+00'04") | 1003 / 5033 | 171 / 114 |
6 | | 05'02" (+00'01") | 1004 / 6038 | 171 / 115 |
7 | | 05'01" | 1005 / 7043 | 170 / 116 |
8 | | 05'04" (+00'03") | 1005 / 8049 | 171 / 115 |
9 | | 46'19" (+41'18") | 79 / 8128 | 22 / 96 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'21" | 00:10'58" |
3 | 05'14" | 00:16'12" |
4 | 05'04" | 00:21'16" |
5 | 05'10" | 00:26'26" |
6 | 05'01" | 00:31'27" |
7 | 05'03" | 00:36'30" |
8 | 05'06" | 00:41'36" |
8.1 | 46'57" | 00:45'20" |