12.8 km | 01:03:31 | 04:58/km日期: 2019-10-03 18:55 - 卡路里: 689 Cal - 總步數: 11066 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 普通(49)
Pace: 05'26" / 05'18" / 05'10" / 05'07" / 04'58" / 04'52" / 04'47" / 04'45" / 05'07" / 04'45" / 04'48" / 04'48" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'43") | 1000 / 1000 | 169 / 108 |
| 2 | | 05'18" (+00'36") | 1008 / 2008 | 171 / 109 |
| 3 | | 05'05" (+00'23") | 1003 / 3012 | 173 / 112 |
| 4 | | 05'06" (+00'24") | 1001 / 4014 | 175 / 111 |
| 5 | | 04'57" (+00'15") | 1003 / 5017 | 176 / 114 |
| 6 | | 04'50" (+00'08") | 1004 / 6022 | 176 / 117 |
| 7 | | 04'47" (+00'05") | 1007 / 7029 | 175 / 118 |
| 8 | | 04'42" | 1009 / 8038 | 176 / 120 |
| 9 | | 05'04" (+00'22") | 1009 / 9047 | 169 / 116 |
| 10 | | 04'43" (+00'01") | 1006 / 10054 | 175 / 121 |
| 11 | | 04'47" (+00'05") | 1002 / 11057 | 175 / 118 |
| 12 | | 04'45" (+00'03") | 1007 / 12064 | 175 / 119 |
| 13 | | 04'45" (+00'03") | 760 / 12825 | 175 / 119 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'10" | 00:15'54" |
| 4 | 05'07" | 00:21'01" |
| 5 | 04'58" | 00:25'59" |
| 6 | 04'52" | 00:30'51" |
| 7 | 04'47" | 00:35'38" |
| 8 | 04'45" | 00:40'23" |
| 9 | 05'07" | 00:45'30" |
| 10 | 04'45" | 00:50'15" |
| 11 | 04'48" | 00:55'03" |
| 12 | 04'48" | 00:59'51" |
| 12.8 | 04'49" | 01:03'31" |
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