10.1 km | 01:02:09 | 06:09/km日期: 2019-10-03 16:37 - 地點: 新莊運動公園 - 卡路里: 680 Cal - 總步數: 10835 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 普通(42)
Pace: 06'06" / 05'57" / 05'55" / 06'03" / 06'00" / 06'02" / 06'15" / 06'35" / 06'14" / 06'05" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'12") | 1008 / 1008 | 175 / 93 |
2 | | 05'54" | 1006 / 2014 | 175 / 96 |
3 | | 05'54" | 1001 / 3016 | 177 / 95 |
4 | | 06'01" (+00'07") | 1003 / 4020 | 174 / 95 |
5 | | 05'59" (+00'05") | 1000 / 5021 | 175 / 95 |
6 | | 06'03" (+00'09") | 1005 / 6026 | 176 / 93 |
7 | | 06'16" (+00'22") | 1004 / 7030 | 173 / 92 |
8 | | 06'51" (+00'57") | 1006 / 8037 | 167 / 87 |
9 | | 06'09" (+00'15") | 1000 / 9038 | 174 / 92 |
10 | | 06'05" (+00'11") | 1005 / 10044 | 175 / 93 |
11 | | 06'09" (+00'15") | 81 / 10125 | 168 / 96 |
10月累積里程 : 325.13 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'57" | 00:12'03" |
3 | 05'55" | 00:17'58" |
4 | 06'03" | 00:24'01" |
5 | 06'00" | 00:30'01" |
6 | 06'02" | 00:36'03" |
7 | 06'15" | 00:42'18" |
8 | 06'35" | 00:48'53" |
9 | 06'14" | 00:55'07" |
10 | 06'05" | 01:01'12" |
10.1 | 11'42" | 01:02'09" |