8.3 km | 00:42:47 | 05:09/km日期: 2019-09-29 09:50 - 總爬升: 110 m - 卡路里: 545 Cal - 平均步頻: 175
Pace: 03'41" / 04'44" / 04'59" / 04'41" / 04'14" / 05'57" / 04'45" / 03'18" / 04'16" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'52") | 1418 / 1418 |
2 | | 05'01" (+01'45") | 1196 / 2614 |
3 | | 04'37" (+01'21") | 1086 / 3700 |
4 | | 04'10" (+00'54") | 1168 / 4869 |
5 | | 05'44" (+02'28") | 1104 / 5974 |
6 | | 04'36" (+01'20") | 1213 / 7188 |
7 | | 03'16" | 1049 / 8237 |
8 | | 04'55" (+01'39") | 944 / 9181 |
9月累積里程 :
71.62 km ASICS GT 1000 6 累積 :
506.3 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 04'44" | 00:08'25" |
3 | 04'59" | 00:13'24" |
4 | 04'41" | 00:18'05" |
5 | 04'14" | 00:22'19" |
6 | 05'57" | 00:28'16" |
7 | 04'45" | 00:33'01" |
8 | 03'18" | 00:36'19" |
9 | 04'16" | 00:40'35" |
8.9 | -14'-12" | 00:41'50" |